To gain the most from A Course in Miracles
Lesson Insights, we recommend that you
read the corresponding lesson in the Workbook of the Second or
Third Edition of A Course in Miracles published by the Foundation for Inner Peace.
Click here to read or listen to this ACIM Workbook Lesson online.
“Only my condemnation injures me.”
I am only tempted to condemn what appears to be in a world outside me when I forget the world is a dream coming from my mind. When I make the world of the ego real, it is sinking in clearer and clearer that this is an unforgiveness occurring in my mind. This is where forgiveness is needed — in my own mind. Forgiveness means letting go of the belief in separation. When I get too wrapped up in the dream, I may think judgment or condemnation of what I see as outside me may help or be the answer. When I make the dream real, I have forgotten “Only my condemnation injures me.”
It is only when I am willing to quiet my mind and listen for Holy Spirit’s perspective of oneness that the pain of condemning something or someone in a world “outside” will subside. Being willing to open to the Holy Spirit is the only answer that will really be successful. The more I recognize this, the faster I will let go of making the dream of separation appear to be real. “To every apprehension, every care, and every form of suffering: ‘I will forgive and this will disappear.’” (W-pI.193.13:3-4) Forgiveness, or letting go of illusions, is the secret to my freedom from suffering.
The times when I have truly forgiven, truly recognized there really was nothing to forgive, have brought me deep peace, quiet joy and uplifted me with Love. It was a great relief. I felt free as a feather, floating in a gentle breeze. It astounds me that with these experiences, I don’t go searching for all unforgiving thoughts to bring them to the Holy Spirit to be undone so I can continue to experience the freedom and ecstasy of forgiveness. There is no greater high than true forgiveness. It’s a gift that keeps on giving.
And yet there is a part of my mind that does not believe I am worthy of such a gift. And so it goes searching for thoughts of unforgiveness, but not to bring them to healing. Instead it uses these thoughts to further justify condemnation and prove unworthiness. This part of my mind treasures its privacy and isolation. It would rather suffer the pain of guilt from condemnation than join with all Love and lose its special, unique identity. This is the core belief, the core unforgiveness that lies beneath all the layers of unforgiven events and thoughts.
The ego would use the fact that I still have judgmental thoughts, I still experience guilt, as proof that I am weak and deserve condemnation. The Holy Spirit does not believe this one instant. The Holy Spirit sees my true Self and knows all these other thoughts I believe I hold are just illusions. aSo with a kindly smile, He offers me His hand to give me His strength and remind me I am not alone. With His strength, I can forgive each unforgiving thought, lay it down and let it go.
With His guidance, I will begin to see the sameness of these mistaken thoughts. At first they are forgiven one by one. But as I begin to see what they all have in common, the forgiveness of a single incident can reverberate through my mind, for I recognize more and more thoughts that are the same and are forgiven as one. The path to freedom accelerates. Today I would remember forgiveness is the only thing I want. And so I will remember forgiveness is the only thing I want to give. It is my own forgiveness that sets me free.
© 2003, Pathways of Light. http://pathwaysoflight.org
You may freely share copies of this with your friends, provided this copyright notice and website address are included.
This section has been viewed 3497249 times
Has this page been helpful to you?
Your contribution in support of this site is greatly appreciated. To make a tax deductible contribution or become a supporting member online, click here.
Or send a check or money order to Pathways of Light, 6 Oak Court, Ormond Beach, FL 32174-2623 (USD only, please) Thank you for your support.
Click here to subscribe to free daily emails of the Workbook Lesson Insights.
You can synchronize your subscription so the lesson emails coincide with the lesson
you are studying. Synchronizing instructions are provided at the end of each lesson email.
How to Read References for Quotes from A Course in Miracles
Below are example references to specific sentences using the notation of the Second & Third Editions of A Course in Miracles published by the Foundation for Inner Peace:
T-26.IV.4:7 = Text, Chapt. 26, Section IV, paragraph 4, sentence 7.
W-pI.169.5:2 = Workbook, Part I, Lesson 169, paragraph 5, sentence 2.
M-13.3:2 = Manual for Teachers, Question 13, paragraph 3, sentence 2.
C-6.4:6 = Clarification of Terms, Term 6, paragraph 4, sentence 6
The above numbering system
of the Second & Third Editions is © Copyright 1992,
The Foundation for A Course in Miracles.
Electronic "Magazine" — Sign up to receive periodic emails with thoughts to ponder, inspirational articles and the latest news.
Subscribe to daily emails of Workbook Lesson Insights.
ACIM Text Made Simple — answers to hundreds of questions about the Text. Click here.
Daily Inspiration Blog — Thoughts to inspire your day. Click here.
Inspiring journals by Pathways of Light ministers applying the principles of ACIM. Click here.
Miracles News — hundreds of inspiring
miracle stories. Click here.
Or call 1-800-323-PATH (7284) (US & Canada) or 920/894-2339.
Español: Para mas información oprime aquí para enviar tus preguntas por correo electrónico.
United Kingdom: Click here to email your questions about Pathways of Light in the UK or call +44 1803 612 929.
Inspired by the principles presented in A Course in Miracles, this
ministry training focuses on accepting the mind healing that is guided by the
Teacher within, the Holy Spirit. As our minds are healed, we become Holy Spirit’s
instruments of healing. For more information
If you would like a deeper understanding of key principles of
A Course in Miracles, the 24 Pathways of Light ACIM Practitioner
courses provide a complete, multimedia package to help you make ACIM
principles a ready resource to call upon in your mind throughout your
Click here for more information.
Prayer for All Solutions by Rev. Joe Wolfe. A single, flowing prayer that invites the reader to a genuine acknowledgement of the truth that God Is, and that our complete and total happiness is God's only intention. More….
Healing Family Relationships Applying the Principles of A Course in Miracles 6 CD audio book by Rev. Myron Jones. Learn how family relationships offer fertile grounds for forgiveness and healing your judgments of the world. More.