A Course in Miracles Lesson Insights

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Listen to Lesson 219 Insights

ACIM Workbook Lesson 219 Insights

Review: “I am not a body. I am free. I am still as God created me.”
“I am not a body. I am free.”

The statement “I am not a body. I am free” implies that if I were a body, I would not be free. The body is limited to a few cubic feet of space in this world. It is disconnected from everything else. This is an extreme limitation compared to the universal unity that is the reality of what God created. What God created is forever joined with Him and all creation. God loves what He created because He created it out of Love. That Love is eternal, unchanging and unchangeable.

The Self He created is Love and that is What He loves as His Son. It is What I am in truth. Nothing the body does can affect in the slightest God’s Love for the Self I am. I am not a body. Believing I am a body is just a mistake to be undone. Because I am not a body, my innocence remains untainted. If I believe I am guilty for anything, it is because I have accepted a false image of myself as what I think I am.

The commandment that says, “You shall have no other God’s before Me” is a path to freedom. It is the mistaken images I have made of myself that are false idols which keep me bound to an experience of limitation and lack of Love. As I let them go, I open my heart and mind to the Love of God that has never ceased. Remembering “I am not a body. I am free. I am God’s Son” is an affirmation of my innocence and my wholeness. It reminds me I am still as God created me.


God is formless, changeless, eternal Love. God, or Love, is universal. This means Love is everywhere. There is nothing but Love. Love shares all of Itself with all. Love extends. Love is giving. Love’s extension is God’s Son. The one Son that we are is eternally united and eternally Love.

Dreaming of bodies with separate minds is just a mistake to be undone. No matter what we dream, we all still remain Love as we were created. We are still an extension of Love, which is continuous and united.

It is only as I am willing to quiet my mind of all the false ideas of separation that I can remember this truth. I have been confused about what I am and what my brother is, but I can lay this confusion down. I can remember what my Father loves forever as His Son. I can remember that nothing has really changed. Love remains Love as one forever. I need not be bound by dreams of false ideas.

Today my practice is to remember I am not a body. All still remains Love as God’s extension. I have reinforced false ideas and now it is my opportunity to reinforce the truth.


I woke up this morning thinking about my errors and berating myself for not being perfect. I sat down to do my lesson and started doing the “wrong” one. I read, “Only my condemnation injures me.” I felt a sense of relief, as if God were answering the question my mind was asking, “Am I condemned because of my mistakes?” For that is really what I fear when I do something that doesn’t feel right or have thoughts that don’t feel right.

I realized this was yesterday’s lesson and laughed out loud at how perfectly the Universe works to support my growth and my happiness. Then I read the comments from Staff and thought you must be speaking directly to me this morning. Especially the line that says, “Nothing the body does can affect in the slightest God’s Love for the Self I am.” Thanks for the help!

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Reference Keys for
A Course in Miracles Quotes

How to Read References for Quotes from A Course in Miracles

Below are example references to specific sentences using the notation of the Second & Third Editions of A Course in Miracles published by the Foundation for Inner Peace:

T-26.IV.4:7 = Text, Chapt. 26, Section IV, paragraph 4, sentence 7.

W-pI.169.5:2 = Workbook, Part I, Lesson 169, paragraph 5, sentence 2.

M-13.3:2 = Manual for Teachers, Question 13, paragraph 3, sentence 2.

C-6.4:6 = Clarification of Terms, Term 6, paragraph 4, sentence 6

The above numbering system of the Second & Third Editions is © Copyright 1992, The Foundation for A Course in Miracles.
 

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