Robert:
When I rest my body and sleep at night, the body relaxes. I have observed that when I let go of my mind chatter and go to the quiet place in my mind, I also relax.
I recognize that the mind chatter is mostly coming from my sense of being a separate identity and a need to protect and provide for that identity. But when I go to the quiet place in my mind, I remember that I have already been given all that I need and it remains part of me because I am still united with my Source. There is no conflict in this place of peace and so I relax.
There is great value in taking time each day to go to that quiet place and remember that I remain as Love created me. The truth in me is conflict free. It is safe to relax now. I am grateful that this place of peace is with me always. I am grateful for the gift of peace.
Mary:
This morning we read A Course in Miracles Workbook Lesson 28, “Above all else I want to see things differently.” I have been used to seeing things in terms of separation and individuality and differences. It is my true Self That will show me the Light of Love behind every false perception of differences as I am willing.
This is my practice today — to be willing to step back and be shown the truth of Love’s oneness. I need to step back again and again to be returned to the truth. Today I make the commitment to see things through the eyes of oneness.
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