This is an answer I received from Spirit recently, as to why I had experienced feeling like crying.
Dear one, you are fearful of all the thoughts you have pushed away, but they never really left your mind. Those thoughts and thus feelings, that you have denied are wanting to be free. They bubble to the surface, to your awareness, yet you still try to ignore them.
Be willing now. Be willing to ‘see’ these thoughts so that you can let them go. They may come to your awareness, but they cannot harm you. Take them from the closet and give them to the Light. The darkness that you fear is there is not real; it is as a dream that frightens a child. Your dream is not reality however compelling it may be.
You are not asked to do this alone. I have not left you. Give me your willingness, allow surrender into your mind and your holy Mind will be revealed. There is no struggle in this. Invite me in, welcome Love and lay all defenses aside. You call for help and you have been answered. Your Answer is always with you. You cannot be alone. What has been imagined is not the truth. No image can replace the truth.
Forgive yourself for thinking the images were real. Forgive yourself for thinking the separation was true. Forgive yourself for what never happened. Forgive your dream.
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