In my past I had not felt very successful with practicing Wb lesson 121, in seeing the little spark of light in some person from my past.
I had been asking H.S. to teach me how to forgive. And one night as I lay in bed, I had been remembering how as a child, I felt that my Grandfather gave me unconditional love, and he accepted the love I returned to him. Spirit had me focus on those feelings of love, and how safe I’d felt. Then came the encouragement to give that love to those I thought had hurt or harmed me in any way. I found it so easy to do—any face that came to me, or any thought of failure, I extended love to. I was filled with gratitude and thankfulness. Any shred of judgment was erased, and I was free.
Now when I notice a thought of judgment pop into my mind, I silently send love to that image or idea. I ask Holy Spirit to help me accept the truth in my mind. Now I recognize the feeling of relief when I have let go of a false idea that was condemning me.
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