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Conscious Living

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Finding Joy in the Real World

by Gay Hendricks

A Complete Program for Meaningful Living — In his bestselling book Conscious Loving, pioneering therapist Gay Hendricks taught couples how to find balance and happiness in relationships. Now he give us Conscious Living, a practical guide for the individual that brings new insights into the fundamental truth of daily life. Five simple lessons of "conscious living," rooted in the ancient traditions of Stoicism and Taoism, help us overcome obstacles and fears and awaken our own creativity:

Feel all your feelings deeply.
Seek your true Self.
Let go of the uncontrollable.
Open yourself to spiritual opportunity.
Be true to yourself.

By helping us see, understand, and embrace the secrets we often hid from ourselves, Conscious Living empowers us to live our lives on a deeper, more fulfilling level.

About the author: Gay Hendricks is the author and coauthor of more than twenty books dealing with personal growth and transformation. With his wife, Kathlyn, he has led workshops and seminars all over the world and currently directs the Hendricks Institute in Santa Barbara, California.

  • $13.45
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