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Message: Peace of mind is clearly an internal matter. It must begin with your own thoughts, and then extend outward. It is from your peace of mind that a peaceful perception of the world arises. I could see peace in this situation instead of what I now see in it. I can replace my feelings of depression, anxiety or worry [or my thoughts about this situation, personality or event] with peace. (A Course in Miracles Workbook Lesson 34, W-pI.34.1:2-4;5:4;6:4. See also