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You are the spirit in whose mind abides the miracle in which all time stands still; the miracle in which a minute spent in using these ideas becomes a time that has no limit and that has no end. Give, then, these minutes willingly, and count on Him Who promised to lay timelessness beside them. He will offer all His strength to every little effort that you make. Give Him the minutes which He needs today, to help you understand with Him you are the spirit that abides in Him, and that calls through His Voice to every living thing; offers His sight to everyone who asks; replaces error with the simple truth. Begin these happy exercises with the words the Holy Spirit speaks to you, and let them echo round the world through Him:Spirit am I, a holy Son of God, free of all limits, safe and healed and whole, free to forgive, and free to save the world. (A Course in Miracles Workbook Lesson 97, W-pI.97.4;7:1-2. See also