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Message: I am involved with a group in St. Louis, Missouri that is practicing the “Choose Again” method developed by Diederik Wolsak. This is a process for looking at one’s upsets and core beliefs. It is based on the principles of Attitudinal Healing and A Course in Miracles. There are six steps involved in this process that is to be used whenever one is upset. The purpose of this article is not to explain how the steps work, but to share one of the processes I did over an upset in the hope that it might help someone else see what is truly going on when anger and attack are allowed to have their way with our minds. https://www.pathwaysoflight.org/index.php/Miracles_News/full_article/7243
