Your Email:

Your Name:

Email To:

Subject:

Message:
THE PAUSE is a relaxation practice — real relaxation. When we relax — which is different from being a couch potato — we are much more able to let go of thoughts, feelings and judgments of our self, others and situations that are weighing us down. Step back is “The decision to get out of my own way.” I notice that when I am willing to Step Back, to get out of my own way and I am willing to allow room for another way, mental strain loosens its grip on my mind, feelings overtaking my heart lighten up and the muscle tension in my body begins to soften. https://www.pathwaysoflight.org/index.php/Miracles_News/full_article/8271