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Ten years ago I went to a talk by Sarah Breathnach where she shared about the value of doing gratitudes. She suggested doing five gratitudes every day and see what happens. I started doing them that night, and noticed I was appreciating things in my life I used to take for granted. And a list of gratitudes kept growing. Then a few years ago a new kind of gratitude came in to my life. As upsetting, fearful, or judgmental thoughts came up, I stepped back, quieted my mind, and invited Holy Spirit to show me a new way of seeing the situation. https://www.pathwaysoflight.org/index.php/Miracles_News/full_article/8426