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The Pause Practice holds possibilities! One possibility in the Pause is encouragement. We never know just how lifted up we can be until we lift up someone else. Who doesn’t need encouragement? Who cannot benefit from being encouraging? To “encourage” is to literally instill courage in another. A student was feeling disheartened the other day because her goals appeared to have fallen apart in her hands. She was given the space to simply be with her experience, to pause. In the pause she shared that new possibilities were showing up in her mind; life wasn’t over after all. https://www.pathwaysoflight.org/index.php/Miracles_News/full_article/9505