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Spiritual Fitness

by Rev. Nancy Moore

This morning I was trying to write something that I felt had a time line of NOW. It just wasn’t flowing; there were places that snagged. How about this, that, what will “they” think? I asked for feedback from a friend. Oh thanks a lot… More chatter.

I went outside to get centered with my Qigong practice. With thoughts still coming, a piece of heavy equipment starts up next door. Grrrr. It stops. Ah, peace. Then a chain saw. Oh, it’s only a chain saw now. This is less degree of noise?

I take a breath, gather all the mind chatter into my mind trash-compactor, mush it up, and whirl it out. I call on Holy Spirit. .. and immediately an image comes to me. I saw the writing I had been struggling with all morning. Then I saw an image of the new way of writing that had occurred to me, but I was resisting. This image was filled with light, and peace flowed through me.

The total peace I felt was my message that this new enhanced writing was the path to take. I recalled the “Making a decision” process from Pathways Course 114, and felt gratitude that Holy Spirit showed the path to take, the peaceful path. As I walked away I felt a smile on my face, and knew this was my true fitness practice.

© 2007, Pathways of Light. https://www.pathwaysoflight.org
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