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What Happens When I Pause for LOVE?

by Mary Lenihan, O.M.C., Founder of PauseForInspiration.org

(Receive free PAUSE for LOVE cards by emailing .(JavaScript must be enabled to view this email address))

While making lunch I found myself watching the news of all of the protests around the U.S. following the death of George Floyd in police custody. People yelling at one another, screaming, beating on each other — a mad crowd of forgetting. Accomplishing nothing.

I decided to go through the Pause For LOVE practice card while watching the screen and listening to the voices. It begins with PAUSE — I say aloud, “There is a LOVE that loves me” and immediately I feel less anxious. I realize that even amid these appearances, there is a LOVE that is loving all of the police and protesters and me.

“No matter what” is the next line of the practice. Yes, even amid chaos, LOVE is loving. Nothing or no one can undo This LOVE.

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