By Rev. Maureen Yarbrough(Drag to scroll down.)
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An Invitation to Live Beyond the Ego, the Masks, and the Stories We Tell Ourselves
There is a great deal of noise in the world these days. Fear seems to have found a microphone, and everyone has something to say. We are surrounded by uncertainty, division, suffering, and endless predictions of what might happen next. There are days when it seems the entire world has forgotten how to breathe, much less laugh.
And yet, here I am, choosing joy.
Not because I am unaware of what is happening around me. Not because my life has been without sorrow, or because I have somehow mastered the art of spiritual living. Quite the contrary. I have known fear intimately. I have entertained the ego’s stories, defended my grievances, and held tightly to interpretations that brought me nothing but suffering.
I have spent years studying A Course in Miracles, and I can tell you that the ego remains a remarkably persuasive storyteller.
Sometimes I even believe her.
She knows exactly which buttons to push, which memories to revisit, and how to present a grievance so convincingly that I can almost mistake it for righteousness. She can make being right seem far more important than being peaceful.
But somewhere along this journey, I began to recognize something that changed my life.
Every time I identify with the ego, I am choosing pain. I am hurting myself.
And I simply do not wish to live that way anymore.
I want to live at the vibration of joy.
Not someday, when the world settles down. Not when everyone agrees with me, my body cooperates, or every circumstance falls beautifully into place.
Now.
Right here, in the middle of this gloriously imperfect human experience.
The Stories We Mistook for Ourselves
Throughout this series, we have explored the inner child, the ego’s defenses, the masks we wear, and the interpretations we allow to keep us bound. We have looked at the caretaker, the achiever, the rescuer, the strong one, and the frightened child who learned that becoming someone else might be safer than simply being.
I recognize some of those characters. Perhaps you do, too.
We can become so accustomed to our roles that we forget they are roles at all. We carry our childhood interpretations into adulthood, polishing them with experience until they begin to resemble truth.
And what extraordinary stories we can tell!
We remember the person who hurt us, the love we did not receive, the injustice we endured, or the moment we decided we were somehow inadequate. We replay these experiences, sometimes for decades, without realizing that we are continuing to give them meaning in the present.
Yet it isn’t the past that binds us. It is the meaning we continue to give it.
Our experiences may have shaped our personalities, influenced our relationships, and taught us how to navigate the world, but they never possessed the power to change what God created.
This has been one of the most liberating realizations of my spiritual journey.
I can acknowledge my past without living in it. I can have compassion for the child I once was without continuing to believe everything she concluded about herself. I can recognize the ego’s defenses without mistaking them for my identity.
And perhaps most importantly, I can stop trying to repair a Self that was never damaged.
The Courage to Look Within
I did not arrive at this understanding simply by reading beautiful spiritual passages and hoping they would somehow transform me.
I had to do the work.
I had to face my secrets, my fears, my judgments, and those uncomfortable corners of my mind where I had carefully stored things I preferred not to examine. I had to become willing to question beliefs that had accompanied me for much of my life.
And I had to become honest about how often I was participating in my own suffering.
That was not always pleasant.
There is something rather humbling about discovering that the very grievance we have been nurturing, defending, and occasionally decorating with fresh evidence is the thing standing between us and peace.
The ego does not surrender its arguments gracefully.
It wants witnesses. It wants validation. It wants someone to agree that we have every reason to be upset.
And sometimes I still give it exactly what it wants.
But A Course in Miracles offers a radically different invitation:
“I could see peace instead of this.” (W-pI.34)
Such a simple sentence.
And such an extraordinary practice.
What if, instead of defending my interpretation, I questioned it? What if I became more interested in peace than in proving my story? What if I allowed the Holy Spirit to show me something I had been unwilling to see?
That is where the miracle begins for me.
Not in changing what happened, but in changing the mind with which I look upon it.
Choosing the Vibration of Joy
I have come to believe that joy is not merely an emotion that visits us when life is pleasant. It is a way of being, an orientation of the mind, a willingness to remain aligned with Love.
When I speak of living at the vibration of joy, I am describing the quality of awareness I wish to cultivate. The energy I bring into a room. The thoughts I nourish. The way I greet another person, respond to difficulty, or experience an ordinary afternoon.
I want my life to be an expression of gratitude rather than a reaction to fear.
For more than three years, I devoted myself to a daily gratitude practice. Some days I spent only a few minutes writing. Other days, I could lose myself in it for an hour or more.
And something beautiful happened.
My experience of life began to change.
The more I looked for things to appreciate, the more I noticed them. Small kindnesses became extraordinary gifts. Ordinary moments became opportunities for wonder. I began to recognize beauty in places I might once have overlooked.
My circumstances did not have to become perfect for my experience to become richer.
My attention had changed.
And with it, my perception.
I sometimes think of this as a form of manifestation, although not necessarily in the popular sense of attracting possessions or arranging the world according to my personal wishes.
What I am describing is a transformation of perception.
When I continually give my attention to fear, I experience a world colored by fear. When I cultivate gratitude, forgiveness, and Love, I become more available to recognize those qualities around me.
The Course reminds us:
“The power of decision is my own.” (W-pI.152)
What an enormous responsibility, and what an extraordinary gift.
I may not control every event in my life, but I can practice choosing the teacher through whom I interpret it.
And increasingly, I choose joy.
Loving the World Without Joining Its Fear
Of course, choosing joy in today’s world can seem almost rebellious.
There is so much demanding our attention. Our bodies require care, our responsibilities require action, and our relationships require presence. We have work to do, people to love, appointments to remember, and all the ordinary details of being human.
Then we turn on the news.
Suddenly, the mind is invited into a thousand different fears.
It can be difficult to remember our spiritual identity when the world seems determined to convince us that we are fragile, separate, and perpetually threatened.
But I am learning that I can care without carrying every fear.
I can acknowledge suffering without making suffering my identity. I can respond to injustice without allowing hatred to become my teacher. I can extend compassion to someone whose beliefs are entirely different from mine without surrendering my own peace.
In fact, I believe I am far more useful to the world when I am peaceful.
Fear rarely brings out the most loving version of me.
Peace does.
Joy does.
Forgiveness does.
This does not mean turning away from the world’s suffering. It means refusing to add my own fear to it.
I want to be someone who brings a little more light into a room, a little more gentleness into a conversation, a little more laughter into an otherwise difficult day.
I cannot imagine a more meaningful way to participate in the healing of the world.
The Practice of Remembering
After all these years, you might imagine that I have become quite accomplished at choosing peace. Ha!
Some days, perhaps.
Other days, the ego catches me before I’ve finished my morning coffee.
I can recognize an old grievance, become defensive, or suddenly find myself deeply invested in something that, upon reflection, has absolutely nothing to do with my eternal Identity.
And there I am again.
Momentarily auditioning for the leading role in another ego drama.
I have learned to find a little humor in this.
Because if I begin judging myself for forgetting, I have simply handed the ego another opportunity to take the stage.
The Course offers a reminder I return to often:
“The new beginning now becomes the focus of the curriculum.” (T-30.In.1:1)
A new beginning.
Not tomorrow. Not after another year of study. Not when I have finally forgiven every grievance and uncovered every hidden fear.
Now.
The spiritual journey, as I have come to experience it, is not a straight line toward some distant state of perfection. It is the ongoing practice of remembering, forgetting, and becoming willing to remember again.
Forgiveness is my training.
I practice releasing the meanings I have assigned to events. I practice recognizing when I am defending an illusion. I practice asking the Holy Spirit to reinterpret what I believe I see.
Sometimes I remember quickly. Sometimes I remain tangled in my story far longer than I would like.
But the invitation never disappears.
I can choose again.
And so can you.
Returning to the Child Within
When we began this series, we looked at the inner child and the ways we learned to protect ourselves.
We explored the masks we adopted, the defenses we constructed, and the stories we came to believe.
But perhaps the greatest gift of looking within is discovering that none of those things is who we are.
We do not need to condemn the child who was afraid or the adult who learned to protect her.
We can meet them both with tenderness.
We can acknowledge the pain, honor the experience, and recognize the patterns without continuing to identify with them.
We can stop asking the past to explain our worth.
We can stop asking the world to confirm our value.
We can stop asking other people to become different so that we might finally experience peace.
And we can begin remembering the Love that was present before we ever learned to question it.
Our innocence has not disappeared beneath the masks.
Our wholeness has not been diminished by our stories.
Our connection to God has not been severed by our fear.
We have simply forgotten.
And remembering is available in every moment.
And So, I Choose Joy
I do not know what tomorrow will bring.
I cannot predict what the world will look like next year, what challenges may arise, or how many more opportunities I will have to practice forgiveness before this lifetime is complete.
But I know how I want to live.
I want to greet each day with gratitude.
I want to notice the ridiculous, delightful, unexpected beauty of being alive.
I want to laugh freely, love generously, forgive willingly, and stop taking the ego’s arguments quite so seriously.
I want to be present for the people I love without asking them to fulfill the expectations of my stories.
I want to experience the world through the eyes of Love rather than through the lens of fear.
And when I forget, as I surely will, I want to remember that forgetting is not the end of the journey.
It is simply another opportunity to practice.
Perhaps this is what I most want to leave with you as we conclude our time exploring the inner child and the ego.
You do not have to wait for the world to become peaceful before you choose peace.
You do not have to wait for every old wound to stop aching before you become willing to forgive.
You do not have to wait until every mask has fallen away before you begin remembering who you are.
And you certainly do not have to become spiritually perfect before allowing yourself to experience joy.
You can begin right here.
With this breath.
This thought.
This willingness.
This moment.
The world may continue telling its stories. The ego may continue offering its interpretations. Our bodies will continue asking for attention, and life will continue unfolding in all its unpredictable ways.
But beneath the noise, beneath the fear, beneath every mask and every story, Love remains.
And that is where I want to live.
Not because I have finally mastered the Course, but because I have experienced enough of its truth to know that I no longer wish to make a home in fear.
I choose gratitude.
I choose forgiveness.
I choose to keep practicing.
And whenever I remember that I have a choice, I choose joy.
Again and again and again.
What a beautiful way to live.
And what a beautiful reason to remember who we are.
© 2026, Pathways of Light. https://www.pathwaysoflight.org
You may freely share copies of this with your friends, provided this notice is included.
Posted by maureely.
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