Daily Inspiration for Living A Course in Miracles

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Mindfulness

Holy Spirit to Robert: Be mindful of your thoughts. In your mind you carry on fantasy discussions about made up issues. You make up stories about situations or events that may happen and wonder how you might respond. This mind wandering keeps you preoccupied with fantasies that distract you from your purpose. You might as well spend your day at Disney’s Fantasy Land.

No harm has really happened but this mind wandering has delayed your return to the experience of quiet joy, deep peace and limitless Love that is your natural state. Delay no longer. Practice paying attention to your thoughts and when you recognize you have wandered into fantasy, offer the thoughts to me. You need not judge them nor condemn them nor try to avoid them. Just turn them over to Me.

As you let them go you open your heart and mind to the recognition of true Value. You welcome the Friend Who is your Self. This Friend has never left you. This Friend waits in infinite patience, knowing that you will receive Him in joy and gratitude. He calls to you from within your heart, for He is your Self reminding you of What you are. Be mindful today and open your heart to receive your Self.

Holy Spirit to Mary: Let today be a happy day by consistently choosing to hold Holy Spirit’s Hand. Remember you know nothing and the Holy Spirit knows all that will make you truly happy. Open to the Light and let the Light in. This Light is eager to bring you the happiness and peace you so deserve as a Child of God.

© 2009, Pathways of Light. http://www.pathwaysoflight.org
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