A Course in Miracles Lesson Insights

To gain the most from A Course in Miracles Lesson Insights, we recommend that you
read the corresponding lesson in the Workbook of the Second or
Third Edition of A Course in Miracles published by the Foundation for Inner Peace.
Click here to read or listen to this ACIM Workbook Lesson online.


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Listen to Lesson 185 Insights

ACIM Workbook Lesson 185 Insights

“I want the peace of God.”

One thing I find helpful is to ask myself frequently, “What is my level of peace right now?” Just asking the question helps because the question reminds me to take the time to open to peace more fully. Focusing on accepting peace brings me more peace. With peace comes a softening, a gentleness.

The Course says “Peace and understanding come together and are never found alone.” If ever I want understanding about a situation or circumstance, the way to get it is to first choose peace. When I consciously choose peace, my priorities seem to change. My perspective changes. I am reminded there is only eternal oneness, and the rest is dreams. What doesn’t matter gently recedes and then disappears from my mind.

Peace is the pathway of Heaven. It opens my communication channels with the Holy Spirit and brings clarity to my mind. What I really need to remember from the Holy Spirit’s perspective, I will remember. Today I will practice accepting the peace of God. It is my one goal.


This lesson is leading us to a unified priority, a singleness of mind. In an earlier lesson we are told to examine our goals and points out that we will find, if we look deeply, we have goals that conflict with each other. This is why the ego thought system requires compromise. Within the thought system of separation, it is impossible to have a single goal that is wholly shared with another.

As I examine the things I think will bring me happiness and comfort, I see I have many levels of goals. I do have goals of following Holy Spirit’s lead and serving as His messenger. But I have to admit other goals can take over my attention.

These goals are associated with forms of this world. I want certain things to happen or certain conditions to exist. The fulfillment of these goals is measured by what bodies do or what forms are present in the circumstance. These forms are nothing in themselves. But if I think the form in which they appear in my experience is what will make me happy, then I lose my focus on following Holy Spirit’s lead. Form takes precedence over content. But form does not bring lasting peace because form is unstable and is always changing.

The peace of God is eternal and changeless. To wholly want the peace of God, I must let go of needing any particular form to appear in my life. With the peace of God as my top priority, the forms needed in the moment to serve Holy Spirit’s plan will be there. When they are no longer needed, they will go. There is no need to be bogged down with things that no longer serve. The path of peace is a light, unburdened path to Light.


The lesson says if I want the peace of God I will have it, which means if I don’t have it, I don’t really want it. This just astounds me. How could I not want the peace of God?

I did as suggested in the lesson and thought of those things I want instead. I’ve tried to do this before, but without a lot of success. Thinking in terms of what comforts me made it easier. I was surprised at what came up.

I was glad for the reminder not to look at some of them as shameful, because that was my first reaction. For instance, I discovered a desire to be admired and respected by others. I would let my mind wander to other goals and would find, to my embarrassment, I was focused once again on some form of personal success which brings me recognition from others.

There were other goals as well, other sources of comfort. But what I found myself wondering was why they are so hard to give up. When I offered them to Holy Spirit and asked for God’s peace in return, I felt a lack of conviction. I didn’t really want this, not entirely. And, of course, wanting it entirely is how you get it.

I let my mind wander over this terrain for awhile and I think the primary feeling I had was fear. What if I give these things to Holy Spirit — what will this feel like? Will the peace of God bring me the same high that success does? Of course there won’t be those long stretches of feeling incomplete and unfulfilled when I’m not flushed with success. And there won’t be the uncertainty of not knowing what constitutes success at any given moment. But what would it feel like not to live on this roller coaster ride — high one day, low another?

I had no idea I felt like this until I did this meditation. I expected to feel more confused and doubtful than before I started since nothing was settled. But when I examined my feelings, I found that I felt good about the meditation. I discovered something about myself I had kept hidden. That I was willing to take it out of the darkness and look at it in the light with Holy Spirit is a good sign. I trust Holy Spirit to help me with the next step.

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To gain the most from A Course in Miracles Lesson Insights, we recommend that you
read the corresponding lesson in the Workbook of the Second or
Third Edition of A Course in Miracles published by the Foundation for Inner Peace.
Click here to read or listen to this ACIM Workbook Lesson online.


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Listen to Lesson 184 Insights

ACIM Workbook Lesson 184 Insights

“The Name of God is my inheritance.”

Names are how we identify things. So when I affirm the Name of God is my inheritance, I am affirming God’s Identity is mine. I share His Identity and all His attributes. The Identity of God is my Inheritance. This Identity seems very different than the identity I have been accustomed to thinking is me. I am not the body with a name people call it. I am not the body’s behavior or its collection of experiences during its “life.” My body’s family history has nothing to do with my Identity.

My true Identity I share with God. This Identity is my own. It is the acceptance of my inheritance, my true Identity, that frees me from all the limits of identifying myself as a separate entity with a separate mind that thinks private thoughts. My Identity is Love, because God is Love and I have inherited His Identity.

When I think or act without Love, it is only because I have mistaken my identity. I believe I am separate and alone. It is only in believing this that I could imagine I am without Love, unloving or unlovable. It is this mistaken belief that needs correcting.

As I focus on the idea that the Identity of God is my inheritance, it begins to gradually dissolve this mistaken belief. At first it seems nothing is happening, but with continued diligence and practice, this hardened belief begins to soften around the edges. What seemed unquestionable starts being raised to doubt. The certainty of the belief weakens and my mind begins to open to the possibility of another vision, another perception. Now the door begins to open to the recognition of my true Identity. I am profoundly grateful for these lessons, which are opening the way for me to see my unity with all my brothers in the unity of God, in the unity of Love.


The part of the lesson that stands out to me the most is, “And yet His Name becomes the final lesson that all things are one, and at this lesson does all learning end.” So now, my job is to learn the lesson of oneness, to learn all names are unified. My job now is to see past the separate names to the one Name of God That is everyone’s true Identity.

Applying this lesson seems very difficult at times and the ego would tell me to give up trying because it is impossible. The Holy Spirit tells me this is the only meaningful lesson for me to learn and no one can fail who truly seeks to return to the oneness of God. The oneness of God lies beyond all the false images of separate bodies. God’s Oneness is the only thing that is true.

The way to learn this lesson that is helpful for me is to keep a close connection with the Holy Spirit all through the day. I ask, what is my level of peace? What is my level of joy? These are the effects of my connection with Holy Spirit. If I am not feeling peace, then it becomes a signal for me to return to peace, which comes from the Holy Spirit in my mind.

The Holy Spirit will help me see past separate bodies and find the one Name of God behind all the illusions of separation. The Holy Spirit brings my mind to truth and reminds me illusions are not real. They are simply illusions of separation and nothing more. The Holy Spirit reminds me not to give them meaning. As I remove the meaning I have given these symbols of separation, the One Identity That lies behind them comes more clearly into focus.

At this stage, this lesson from the Holy Spirit takes diligence and much practice. Many times I forget and make illusions real again. Then I lose my sense of peace, joy and inner happiness. This becomes the signal again to return to the lessons the Holy Spirit has to teach me, the lesson of oneness.

This one lesson is all I need to receive. This one lesson is all I need to give. We are all one Identity. We have only one Name and That is the name of our Father.


Applying this lesson does indeed seem difficult. I can’t give up trying because then where would that leave me? There is no other place to go, is there?

I have been thinking today how hard I have resisted these lessons. This resistance has been going on for a long time. It is not nearly as strong as it used to be, so I can definitely see progress. But I still resist. I think my resistance is the only thing impeding my progress. I believe the Course is a perfect and certain way out of the world that I have made. I think being free of this illusion is the only thing worth striving for. And still I resist. It is hard to fathom.

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To gain the most from A Course in Miracles Lesson Insights, we recommend that you
read the corresponding lesson in the Workbook of the Second or
Third Edition of A Course in Miracles published by the Foundation for Inner Peace.
Click here to read or listen to this ACIM Workbook Lesson online.


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Listen to Lesson 183 Insights

ACIM Workbook Lesson 183 Insights

“I call upon God’s Name and on my own.”

As I read this lesson, I was aware of my resistance coming up. As it said, “Repeat God’s Name” again and again, I was mentally wishing that it would say what God’s name is, spell it out for me. I wanted it to say, “God’s Name is ‘xxxx.’ Say only xxxx.” That is a typical ego attempt to make rules that separate. If the Course said, “This is the Name of God to use,” then the ego would have a basis to say that anyone who doesn’t use that exact word is not praying to God and will not be saved. Thus the ego would use this name of God to separate instead of unify.

What I get out of this lesson today is that it is leading us to recognize unity as all encompassing and indivisible. It does not matter what word we use for the name of God as long as It represents to us unity and Love. It may be the meaning we give the word “God” does not represent His unity and Love. It may instead bring up feelings of fear and guilt because we have not yet forgiven God for our projections on Him, that He is judge and punisher. In that case it may be more appropriate to use another word such as Love. In ACIM we are taught, “God is but Love and therefore so am I,” which parallels the title of today’s lesson, “I call upon God’s Name and on my own.”

The key to me is that I use this exercise of repeating God’s Name to help me focus on the unity of Love that is real to the exclusion of all thoughts of separation, individuality and differences. It is the experience of uniform, changeless, all encompassing Love this lesson is leading me toward. It is leading me to remember my Self as I was created.

As I repeated “God” in my mind, sometimes interchanging it with “Love,” I had a taste of that unity. I began to feel more peaceful. Thoughts of all the “to do’s” and things of this world were laid aside. A feeling of quiet joy grew in my heart. I do not feel I fully achieved the recognition of complete unity, but I got a taste of it. I am truly blessed and motivated to continue on with the practice. I know this is what I want and I am grateful to have the means with which to reach it.


In the movie “Phenomenon,” John Travolta tells his friend to pick up an eraser and erase the words he wrote on a page. Then he told him that this is like erasing all the fear that stands in front of our seeing the Love that is there. The fear comes from all the images we have made in the attempt to replace God. All the names that represent individuality or separation that are taking the place of our remembering God need to be erased.

As we do this erasing process in our lives, we will find more and more that only God is there. In today’s lesson is a process that is much like the eraser that John Travolta was talking about to his friend. As we let God’s Name replace all the little names we have given everything in this world, it is making an open space where we can remember God, our one Self.

I see that this as our life’s work. This is forgiveness. This is letting go of what has never happened in truth. This is what we receive when we ask for a miracle. To me God’s Name is universal Love and universal means everywhere and every thing.

Today’s lesson is a very useful process for returning my mind to oneness. When I have created something that appears very fearful to me and I am like a little child hiding under the covers while having a fearful nightmare, this practice can clear an open space where I can see it is just a nightmare and was never really true at all. Only universal Love is real. All the names need to be erased through my willingness.

I get what I focus on, and today my practice is to focus on the Presence of universal Love. As this is all I want to see, this is what I will see. It is my choice today. Which will I choose?

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read the corresponding lesson in the Workbook of the Second or
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Listen to Lesson 182 Insights

ACIM Workbook Lesson 182 Insights

“I will be still an instant and go home.”

As I began to work with this lesson, I was amazed at my resistance manifested as mind chatter that captured my attention. In the moment I gave more value to a passing thought about a project to do today, about something somebody said yesterday, about something I read, and on and on. Paying attention to these things is clearly valuing the valueless. I have the opportunity right now to return Home to the peace and Love of God. There is nothing to keep me from it except my own decision to value something else more.

All my life I have been searching for this peace. I have had glimpses of it, fleeting moments of joyous, all encompassing Love. Yet things of the world soon capture my attention again and the feeling fades. In this lesson the Course is not asking us to be able to maintain a state of full awareness of Heaven yet. It is simply giving us the means to experience it for an instant and bring back the experience so we may look upon the world differently, value its images a little less. As we give ourselves the experience of Home more and more, the world will be less and less attractive.

The Love we experience at Home in Heaven we bring back with us and share with our brothers. Each experience strengthens our willingness to keep on practicing, to keep on opening our minds to that innocent Child within. As I let go and let myself sink into deep peace, the mind chatter fades. As the Love in my heart swells, the Love brings with It the desire to share It. I look upon the world with kind benevolence. The habit of judging fades and I see loving friends everywhere.

There is no sense of urgency, no impatience, for there are no expectations. My brother is perfect Love in truth. There is no need to change him. I do not need to make him conform to an image I have made for him to be. I know he is perfectly safe along with me. In that safety, I trust and wait in the certainty of changeless Love, knowing we go Home together, for there is no such thing as apart. In this feeling I recognize I have gone Home for an instant. I carry the memory in my heart. In every moment it reminds me of the truth. It all comes with allowing myself to be still an instant.


This world is alien to our true Nature. It is not our home. It is the effect of the desire for separation from the oneness of God. Our true Father is not our earthly father. Our true Father is the Love that abides within us still. We are invited here today to return to our true Home, to return to Love which is our natural state. We are invited to let Love be our highest priority. We are invited to let Love, which is our natural state, be given the opportunity to breathe the fresh air found in Its natural Home. We are invited to give Love a chance.

We are reminded the Love we are is there right now in our minds, to be found and experienced if we so choose. We are invited to rest in the Love we are awhile. We are invited to let the Love we are be recognized as our true Home, as everyone’s true Home.

We are aliens in this world of separation. This is an alien world. It does not belong to us. It is not true to our true Nature. It is not our birthplace and it is not our death place. This alien world was spawned from the desire to be as we could never really be in truth.

This alien world can be let go of just as easily as it was desired. It is not what we truly want in our heart of hearts. In our heart of hearts, we want to return Home. We want to return to Love, our Father. We want to return to the only Reality we have in truth. Letting go of limitation and death takes a willingness to let it go. This is my practice today. I will be still an instant and go Home and rest a while in the rich of environment of oneness, of peace, of joy.


For me, this is the most beautiful lesson in the Course. For so long I craved to find serenity in my homes, in my relationships, in my jobs, but somehow I always felt I was missing something. These things would eventually tire me and I’d find myself being restless again and would begin that fruitless search; I began to think something was wrong with me.

When I read this lesson the first time, it brought tears to my eyes; tears of relief because I knew this was my answer; this was what I had been searching for all along. The lesson says that the Child in me needs my protection because He is far from home.

The lesson also says that I will fail Him not and these are the words I need to know that I will fail Him not — I WILL succeed. Yes, go home, Child, go home for an a little while and bring back with you the air that you breathe with my Father, the silence and the peace and the love you find there. Bring this back with you so that the memory of these things can strengthen my journey. And while you’re there, tell my Father that I’m on my way home.


Having no awareness of searching, I never felt the restlessness. However, the “feeling of discomfort in my own skin,” or “on the outside looking in” has plagued me for as long as I can remember. I never connected these feelings to the voice in my head that would cry and shout and whisper, “I just want to go home!” That voice has been with me always.

The first time I read it, I cried too. To know I was not alone in hearing that voice was an enormous relief. This year’s insights have given meditation to me. Meditation has given me the place within to go home to when the Voice says I need replenishing. And today I get the connection of thoughts. This is great stuff.

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read the corresponding lesson in the Workbook of the Second or
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Click here to read or listen to this ACIM Workbook Lesson online.


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Listen to Lesson 181 Insights

ACIM Workbook Lesson 181 Insights

“I trust my brothers, who are one with me.”

What stands out to me in today’s lesson, including the introduction, is the idea that these lessons are about practice. We are not expected to be perfectly consistent in remembering every moment of the day to see the innocence in our brothers. But we are asked to practice. Each time we remember to practice, we give ourselves a gift. We give ourselves the opportunity to experience the peace that comes with seeing the innocence of our brothers.

The ego loves to keep us preoccupied with focus on all the times we have failed to see our brother’s innocence or have failed to apply the lessons or ideas presented in the Course. It loves to point out these failures as proof that we will continue to fail in the future. This lesson clearly identifies this ego strategy as a defense against our release. As we remember neither the past nor the future are here now, we can focus on the present moment. It is in the present moment that we can see our brother free of all our past mistakes as well as our perception of his.

If we are able to bring our full attention for just a brief moment each day to look past the images of this world and see the face of Christ in a brother, we have given ourselves a magnificent gift. The peace we experience in that moment will motivate us to keep practicing. That is what the exercises in these lessons are designed to do — to bring us the experience that will motivate us to practice more.

In the beginning, we practice doing the exercises as prescribed, sometimes not even understanding them. Sometimes they have no conscious affect. All we are asked to do is practice. We don’t have to agree with the ideas. We don’t have to even understand them. We need only practice. The exercises do have effects, whether they are recognized or not. As we have more and more instants of peace and of happiness, our motivation grows to be more diligent in our practice.

The periods of resistance do not matter. They will pass as we continue to practice. We need not battle against the resistance. We need only practice the exercises. The gift of peace and happiness the practice brings will overshadow the resistance and it will gently fade away. So today I will practice seeing that my brother is one with me. We share one Self and I can trust that Self, for It is Love.


In today’s lesson Jesus is asking me to practice seeing the Light of Christ in my brother, the truth in him instead of the illusions. He knows as I practice having this focus of looking for the truth of Love in my brother, I will remember I am Love.

As I practice seeing the truth in my brother, today and every day, Jesus knows I will return to remembering my Self. The truth in my brother and in me are one truth. This practice helps me feel the peace that comes from my inheritance. From the experience of this peace will come the motivation to strengthen the one goal I am being led to.

I am being led to being single-minded. I am being led to knowing only God. How I get there is by seeing my brother’s innocence instead of his mistakes. I can’t have both focuses at the same time. I must choose one. Jesus is helping me with this choice. And with my choice of seeing the innocence behind the illusions, I am returned to the one Self we all are. Today is a day of practice, practice in seeing my brother’s innocence, who is one with me.


This lesson says that a major hazard to success has been involvement with our past and future goals. This is so true for me because I know a lot of my fear of being “successful” with this Course is based on my seeming past failures. The lesson also says these concerns are but defenses against present change of focus in perception. Although I still need much practice on changing my perception, I’m learning to quiet my mind long enough to not make any judgments or have an opinion on a situation. In doing this, I believe I leave myself open to let the Holy Spirit work through me.

At that point I might not have a better opinion of my brother or the situation, but at least I have no opinion instead of a bad one. And if I’m consistent in this practice, I do eventually begin to see my brother and/or the situation in a different light. The Course does claim to be a Course in mind training and this is exactly what we do by practicing these lessons.

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To gain the most from A Course in Miracles Lesson Insights, we recommend that you
read the corresponding lesson in the Workbook of the Second or
Third Edition of A Course in Miracles published by the Foundation for Inner Peace.
Click here to read or listen to this ACIM Workbook Lesson online.


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Listen to Lesson 180 Insights

ACIM Workbook Lesson 180 Insights

Review: “God is but Love and therefore so am I.”
“By grace I live. By grace I am released. There is no cruelty in God and none in me.”

Let today be a day of grace. Let yourself remember that you live in God’s grace. Let God’s grace lead you to awaken to the fact that you are only Love. Let today be awesome. Let today be happy. Let yourself follow the Holy Spirit’s lead. Listen. Let the Holy Spirit show you that you are the Light of God. Let the Holy Spirit show you the Light of God everywhere. Let yourself remember the truth.

Let the body be the instrument of awakening to the truth. God is Love and everyone is Love. Let all your efforts today be directed toward extending this truth universally. Let today be a celebration to truth. Rest in God and be glad, today and every day. Let yourself be released from ideas of limitation by God’s grace.


When we project onto God the characteristics of anger, judgment, guilt and punishment we believe are in us, we make Him unwelcome. After all, the purpose of projection is to get rid of and disown what we don’t like in ourselves. The belief that God is cruel pervades the attitudes of the world. How often have you heard someone say, “God gave me this pain or illness or unhappy circumstance so I would learn what I need to learn, or perhaps for a reason I don’t even recognize.”

We blame God for the effects of our own decisions about what we are. God does not know of pain, for there is no cruelty in God. God does not know of sorrow because in God, loss is impossible. It is true painful or upsetting experiences can bring us to a state of willingness to be open to receive the Holy Spirit’s lesson in forgiveness. But when we remember there is no cruelty in God, we will not blame God as the cause of the painful experience. We instead accept responsibility for the decisions we have made, consciously or unconsciously, that brought about the experience.

When we remember there is no cruelty in God, we welcome His guidance and the lessons He offers us through the Holy Spirit. They are always lessons in Love. They are always gentle lessons when they are welcomed. The pain we experience is just the effect of our resistance to these gentle lessons. If our resistance is high, we keep making our experiences more and more painful until we reach the limit of our tolerance for pain. We say, “Enough, there must be a better way.” In these moments we open our minds to be taught the better way.

It is not necessary that we experience painful circumstances to awaken. As we grow more and more willing to be taught and become less and less attached to our interpretation of our perceptions, our lessons are more gentle. We begin to truly see there is no cruelty in God. This is His grace because, since there is no cruelty in God, there is in truth no cruelty in us. Awareness of Love grows stronger as we welcome it.

Today I welcome Holy Spirit’s loving and gentle lessons which show me the truth in me and my brothers. I am willing to question all I think is real and open my heart and mind to my true Self. In this I am released.

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Listen to Lesson 179 Insights

ACIM Workbook Lesson 179 Insights

Review: “God is but Love and therefore so am I.”
“There is one life, and that I share with God. Your grace is given me. I claim it now.”

If my real Life I share with God, then my real Life must be an eternal Life of Love. A ‘life’ of judgment and fear, guilt and loss cannot be real. What I have been thinking as living all my life cannot be real and can never be fulfilling. I was created as Love and given the purpose of extending Love. Only fulfilling my purpose can bring me happiness. So if I want happiness, my only job is to extend Love. That is all that ever happens in reality.

But because I have made illusions in my mind, they interfere with my awareness of reality. Forgiveness is the means by which I let go of the interference so that I can experience God’s Life of Love that is mine in truth. Each time I am able to release a moment of frustration, recognizing that it had no cause, I open my awareness more to my Life of Love.

Each time I am able to take a long-standing resentment to the Holy Spirit and receive His gift of vision that shows me it had no cause, I move another step closer to full awareness of my Life of Love. Forgiveness gives me the gift of Life. By God’s grace, all the illusions I have made cannot change the reality that my Life is Love and nothing else. Forgiveness is the means by which I accept His grace. In every moment I have the opportunity to let go of the past and be free to live my real Life.

Holy Spirit, I give my mind to you today to guide and protect with the power of your Love. I ask your help to recognize my mistaken ideas that interfere with my awareness of true Life. Separation and individuality are not Life. But I have thought they were. I need your help, Holy Spirit, to recognize the illusions I have made for what they are. I am willing to be taught. I am willing to let illusions go and receive the gift of Life, long since given and mine now. Thank you Holy Spirit for your comfort, your strength and your sure direction.

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Listen to Lesson 178 Insights

ACIM Workbook Lesson 178 Insights

Review: “God is but Love and therefore so am I.”
“Let not my mind deny the Thought of God. I am entrusted with the gifts of God.”

Since God is but Love, the Thought of God must be Love. Thus today’s lesson is reminding me to not deny Love. Since God is but Love, His gifts must be gifts of Love. Because Love always extends Itself, when I am entrusted with God’s gift of Love, God has full confidence in me to extend that Love. That is what the Son of God does. The one Son of God is Love’s extension and is given God’s full creative ability to extend that Love.

As I practice letting go of denying Love, which means looking at my barriers to Love and taking them to the Holy Spirit to be removed, I will see Love has always been there. It is I who have hidden it from my awareness. I am being asked here to lay down all resistance to being as I was created.

It is time to let go of the search for specialness and join with my real Identity, God’s Love. This is where my real happiness lies. This is where I find joyous fulfillment and deep gratitude. I ask the Holy Spirit for His vision and I see the Light of Christ shining in the faces of all my brothers. I feel the joy of being with friends everywhere. There are no enemies, no adversaries, no competitors. Only precious companions along a path of Light.

Happiness is found in sharing the journey of awakening. Happiness is found in seeing a brother recognize his Light, as I recognize mine. Gratitude is multiplied each time a shadow of guilt is forgiven and the Light of Love is released to be Itself.

Holy Spirit, help me to lay aside all judgments today and see the Light of Love everywhere I look. Help me to bless as I have been blessed by Your holy Presence in my mind.


Dear God, let me not deny Your oneness today. I open to Your Thoughts today. I open to Your Love. These are Your gifts and I would accept them today. Your gifts are all I have. Your gifts are all I am. There is no opposite to Your Love and I would remember that today.


“Only precious companions along a path of light.” That is going to be my guide today. What a perfect thought to direct my actions. How can I be angry or frustrated with others if I see them as my precious companions? How can I feel lonely when I am literally surrounded by precious companions.

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Listen to Lesson 177 Insights

ACIM Workbook Lesson 177 Insights

Review: “God is but Love and therefore so am I.”
“There is no death. The Son of God is free. Now are we one with Him Who is our Source.”

The ego would have me believe that the time that we would be one with our Source is a long way off. The lesson today tells us that now we are one with God, Who is our Source. We are one now. I find it is helpful to think about that. We all are one with God now. God is Where we came from and God is Where we are now. Our real dwelling place is in Heaven with God. And we dwell in Heaven now with God. I find it helpful to think about the fact that we all are in Heaven now. We are all joined as one, now. It is not off in the future, but now.

Holy Spirit, I open my mind to You, that I may remember I am still one with my Source. I am still in Heaven along with everyone. There has never been any separation. I open my mind to You so I may remember this when I feel frustrated or afraid. I open my mind to You so Your healing Light will shine away all my false ideas of limitation and belief in a world of time and space.

Help my willingness to recognize the eternal truth. The Son of God is still one in God. The Life we all live in God is eternal happiness. Let me not try to make something else real. Help me lay down my foolish dreams of being separate from God and my brother. The Son of God is still one with God. All That God created is still Love and nothing else. Holy Spirit, thank You for holding the Light and helping my foolish dreams fall away. Thank You.


God is eternal Life. The belief in death is an attempt to limit God and therefore is a fantasy that could never be true. All the things I see in the world that seem to have the potential to harm me or change me in any way are symbols of belief in death. They represent the idea that it is possible to change God.

If I remain one with an unchangeable, eternal Source, then it is impossible I could be changed. I am as changeless as my Source. As I allow myself to fully accept this fact, it brings me great comfort. In truth I am invulnerable. There is nothing to fear. There is nothing to feel guilty about because I have not done the impossible. I have not changed God nor His Son. My brother, Who is the Son of God along with me, shares the Son’s invulnerability, his changelessness. Therefore I could no more harm my brother than I could be harmed. There is no death. The Son of God is free.

As I can fully accept this idea, I can forgive myself for what I thought I did but which never happened. As I release myself, I release my brother, for I no longer feel a need to project my perceived guilt upon another.

My perfect safety lies in my oneness with my Source. Here there is no death. Here there is no limitation. I am free. I need not worry about what may come tomorrow nor fear consequences of something I think happened in the past. I am perfectly safe now in my changeless, eternal Source. My Source is my Home and I am free.

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Review: “God is but Love and therefore so am I.”
“Give me your blessing, holy Son of God. I am as God created me.”

“Give me your blessing, holy Son of God” is not asking my brother to do anything. It is really an affirmation to myself that I want to see the face of Christ in my brother. It is through this vision that I receive his blessing. I have had moments when my heart was filled to overflowing with Love. In these moments Love reached out through me to my brothers in warm embrace. I saw each as my friend. All barriers faded. And the more I allowed the Love to extend, the more my heart overflowed.

I believe this is a taste of what it means to accept my holy brother’s blessing. In these times of overflowing Love, I feel perfectly safe and at peace. There is no holding back, because there is no sense of vulnerability and hence no need to protect. The Course is encouraging me to let this be a daily and hourly and moment by moment experience. It reflects Heaven, where there are no limits and no boundaries.

Holy Spirit, help me open my heart today to the Love that has been given me, that I may share It with all the world. Let me see the Light in my brother and reflect his Light back to him, that we may both see the Light we share.


We wake up from this dream of separation as we are willing to look past bodies to the Light of God we all share. It is through opening to the truth of the Light in our brother that we remember that we are still as God created us. We remember that nothing has changed. We are still Love and our brother is still Love. The dream of separation is not true. The Light of God is all there is to see.

This is my practice today. I see the Light of God by making the decision to be open to the truth. The Light of God is always there. It has always been there and will always be there. When I recognize it is there depends on my willingness to recognize the truth.

If I want to see bodies, if I want to see separation, that is what I will see. So today I will work on my willingness to see the truth about my brother, and in the process, I find the truth about myself.

I choose to make today a happy one by opening to God’s truth. It is everywhere and all around me. How willing am I to see it today?

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Review: “God is but Love and therefore so am I.”
“I give the miracles I have received. I am at home. Fear is the stranger here.”

Which self will I identify with today — the false self or the real Self which is Love? Which self will I think is real today? If I identify with the false self, I will think that I have private thoughts. I will identify with the body. I will experience fear, loss, conflict and frustration. I will think that I am a victim and that something outside me is the source of my problems. I will think that I am separate from others and I will identify others with their bodies.

Today’s lesson reminds me that all of this is not true. Today’s lesson reminds me to identify with my real Self, which is Love. When I remember that Love is my true Home, fear becomes the stranger. I am open to receiving miracles from the Holy Spirit. I step back from the identity I once believed in. I leave my mind open to receive the healing touch of the Holy Spirit. And because minds are joined, I cannot help but give the miracles I have received.

Love by Its very nature gives all Love to all universally. There are no barriers in Love. There are no separate bodies. There is no gap between minds. There is only one Mind — the Mind of Love. There is only universal joining, universal giving, universal receiving, universal joy, universal happiness. All is one in Love.

What kind of a day will I choose to have today? Which mind will I serve, the false mind or the universal Mind of Love? It is my choice and I will receive the effects of that choice today.


All miracles have already been given to everyone. God withholds nothing, having given all of Himself in our Creation. The only reason we are not aware of the miracles we have been given is because we don’t appreciate and accept them. The made up images of this world have more appeal to us than the miracles given us through the Holy Spirit.

Step-by-step the Course is helping us see the valuelessness of the made up world that seems so real. The vision of innocence, holiness and wholeness is ours to claim in every instant. The moment we claim it, we will give it because in this vision is the recognition of our unity with all. By its very nature, this vision must be shared.

“I give the miracles I have received” implies that I have accepted the miracles I give. My job today is to walk with Holy Spirit as my Guide with an open mind and an open heart. As I am open to His lead, I will share His vision and receive the miracle of recognizing the face of Christ everywhere. With His vision there is no conflict, no threat, no thought of harm or loss, only the recognition of dear and treasured brothers everywhere I look. With His vision, I look past all behavior and see the Christ.

I cannot do this alone. The idea of being alone is a barrier to vision. But I am never alone in truth. No matter how much I identify with isolation and limitation in a separate body, the Holy Spirit is always in my mind, ready to share His vision. His vision shows me my real Home where fear is a stranger, unknown because loss is impossible in my real Home.

Today I dedicate myself to walking with the Holy Spirit as my Guide. All thoughts of lack or limitation I give to Him that I may be shown the truth beyond these false thoughts. My heart is filled with gratitude that I have within me the Guide to lead me Home.

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Review: “God is but Love and therefore so am I.”
“Into His Presence would I enter now. Today I learn to give as I receive.”

“Into His Presence would I enter now” is another way of saying I would accept His Presence now. We are completely surrounded by and in God’s Love. It’s only our denial of His Love that makes It seem like we need to enter into It.

Here we are, completely immersed in Love, yet we wander the world seeking for love. It is because, in our desire for specialness, we try to keep some love for ourselves alone. This is the insane wish to have more than everything. Because Love by its nature must be extended, to know we are in Love’s Presence, we must give or share God’s Love. Trying to keep God’s Love for ourselves blocks our awareness of having and being It. That is why we need to learn to give as we receive.I enter into Love’s Presence by giving Love. Giving Love shows me that I have Love and am Love. Love is never depleted by giving It away. It is only expanded. To experience God’s Love flowing through me, I must remove the barriers to that flow. The barriers are judgment and guilt. Thus forgiveness is the means by which I enter into His Presence. In this world forgiveness is received by giving it. So forgiveness is Love’s reflection in this world. It opens my mind to become aware of God’s Presence.

Today I ask Holy Spirit’s help to recognize the barriers I put up against Love and to let them go so I may enter into His Presence and give as I receive.


Opening my mind to Love’s Presence is what the Course is all about. Opening my mind to the truth is opening my mind to God’s Love and my true Identity. I cannot open my mind and still have a closed mind. I cannot do both at the same time. It is either one or the other. Separation is the opposite of oneness. When I open my mind to seeing separation, my mind is closed to seeing Love’s oneness. When I open my mind to Love’s oneness, separation disappears. What I open my mind to is what I give.Today my practice is to open my mind to the truth, to Love’s oneness, Love’s peace, Love’s kind and gentle ways. How willing am I to open to Love’s oneness today? It is my decision moment by moment. What do I think I am? It is my decision moment by moment. Today my practice is to open to Love’s Presence again and again until it becomes a consistent habit.

The world of separation seems so familiar that I find myself slipping back into separation’s old and tired ways far too often. Thank goodness I have Holy Spirit right there in my mind to help me return to being aware of Love’s Presence, Love’s peace and Love’s joy.

Today I would practice opening to the truth. Love’s Presence is always there waiting for my willingness to return to the truth. Today I would give as I receive. I am determined to receive God’s gifts and in the process of receiving, give them away.


Today I rejoice because I just realized I’m finally beginning to accept the fact that I don’t need to go wandering endlessly looking for something I not only have, but I am, which is Love — and that is everything.

We do have an insane wish to have more than everything, but our definition of everything is money, looks, material things, and an endless list of nothingness of which there is no guarantee.

Today I rejoice because I know in my heart my Heavenly Father’s Love is guaranteed by my Heavenly Father Himself and that’s all I want and need. Today I open myself to receive my Father’s gift of Love and to give that Love to my brothers and sisters in abundance, the way it is given to me.

Thank you, Holy Spirit, for guiding me. Thank you, Jesus, for standing by me. Thank you, Father, for loving me, especially when I couldn’t love myself. Amen

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Review: “God is but Love, and therefore so am I.”
“I will step back and let Him lead the way. I walk with God in perfect holiness.”

In every moment I have a choice. Do I want to join with the ego like a rebellious teenager, stepping out on my own, rejecting God’s Will and doing it my way? Or do I want to accept God’s Will as my own, share His perfect holiness and thereby share His perfect happiness? The world I see with the body’s eyes is the effect of choosing the first option. I receive Heaven with the second option.

The attraction of the first option is the belief that somehow it is possible to have more than Heaven. Put in these terms, the idea seems insane, and it is. But the wish for specialness, to be different and unique, to have something I can call my own, is the belief that it is possible to have more than everything, more than Heaven.

If I look honestly at all the times I feel defensive or vulnerable, it is always because I perceive some aspect of my specialness is threatened. If I take offense, if I resent, if I judge, it all comes from the wish to maintain specialness. Specialness comes with a high price. To maintain the illusion of specialness, I must deny God’s Love for me. I must deny the happiness and holiness that are His gifts to me. I must deny His strength and thus I cannot experience His peace, for certainty is gone.

The more I can remember this high cost each time I judge, fear, resent or feel vulnerable in any way, the more I can remind myself there is another choice. I can accept God’s gifts, long since given. I can claim His strength, His Love, His joy and peace. I need only step back, accept His Will as my own and let Him lead the way. When I accept His Will as mine, I do indeed walk with Him in perfect holiness. Here is peace and absolute certainty. Today let me remember I share God’s Will for me and know His Love.


Everyone in this world who looks out through the body’s eyes and believes in a world of separate identities has lost sight of their one true Identity. They have lost sight of their Source, which is universal Love. The whole physical universe is an effect of losing sight of our Identity, our true Nature as one in Love. We have lost sight of What we are and Where we are. We are living in a dream world that is the opposite in every way of our true Identity. The way out of this mistaken perception is to step back and ask the Holy Spirit to return to our awareness. The Holy Spirit is always there, but we often don’t pay attention to It.

In order to hear the Holy Spirit, I must quiet my busy mind and leave an open space. I must be open and receptive to hearing Its Voice. I must not think that I already know. I must want to receive the Light of the Holy Spirit.

What the Holy Spirit brings is the opposite of the world of separation. It brings the truth of my Identity. It reminds me that behind the images of this world is formless universal Love. Nothing is broken into pieces here. There is only wholeness, oneness. Nothing is divided or different. Nothing is special and unique. All is one. All is Love. All is God. The Holy Spirit reminds me that this is my true Identity and it is everyone’s true Identity. Everyone walks with God in perfect holiness because that is the only reality that is true. Anything else consists only of dreams that are not real and mean nothing. The only way for me to know this is to step back and let Him lead the way.

Today my practice is to step back and open my mind to the Holy Spirit again and again. It is only in this way that I will be led to the awareness of what is true always. God is but Love and therefore so am I. God is but Love and therefore so is everyone in this world. Let me step back today and remember the truth.

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Review: “God is but Love, and therefore so am I.”
“In my defenselessness my safety lies. I am among the ministers of God.”

My practice now is opening to the truth. The truth is that all is Love. My body’s eyes do not show me this. But I am quietly learning to look past the separate body to the one Love that is always there.

I am going through a daily mind retraining process. My ideas about individuality, vulnerability, time and space are being undone. I am learning that only the holy instant is eternally true. Only God, Which is Love, is true. The rest is a dream and it is false.

Only the Holy Spirit in my mind can show me the difference between what is real and what is unreal. This is an ongoing process. Each day I practice having a clean and open mind. I practice opening a space for the Holy Spirit. I practice letting the Light of the Holy Spirit heal my conflicted mind. I practice being open to receive the truth. I come back to remembering only God’s eternal changeless Love is real.

I may forget again and again, but now I know the path to freedom, and it is a return to joining with the Holy Spirit to have my false ideas be undone once again. That is all time is for. My practice of seeing my brothers as Love and nothing else is very important to me now. It strengthens my remembering. It strengthens my return to Love.

Only Love has ever been real at all. The rest is just silly illusions and mean nothing. Today I would rather be happy than right. Today I would practice stepping back and leaving space for the Holy Spirit so that my mind can be healed again of another false idea.


If I am to know my Self as Love, I have to give up the denial of Love. Defensiveness denies Love, for it sets me apart with the idea that I am separate from my brother. Defenselessness acknowledges the one Self I share with all my brothers. There is no need to defend against what is one with me. If I would know my Self, I cannot hold resentments against a brother. I cannot judge anyone as different from me. I cannot equate myself with a weak and vulnerable body, born to die. I cannot perceive myself as vulnerable to destructive outside forces. All these deny that I am Love as God is.

As I give up denial of my Self, I begin to feel It’s certainty, the peace that comes with knowing there is no ‘other’ to defend against, nothing outside me that can harm me in any way. I settle into a serene and deep inner peace. I open to the Light of Love that has always been What I am.

As I walk the world, holding this more strongly in my awareness, I am a minister of God. No preaching is necessary. I need only live in harmony with my Self. I then see past my brother’s illusions to the Love in him I share. I see his innocence reflects my own. I see the holiness in him comes from the one Self we are.

Today I practice bringing all disturbances to my peace of mind to the Holy Spirit for His gentle correction. Thus is my Self revealed to me. Defenses are laid down and I bring peace wherever I go. From Love I was created and to Love I return.

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Review: “God is but Love, and therefore so am I.”
“All things are echoes of the Voice for God. The power of decision is my own.”

An echo is a reflection of sound. Thus all things are a reflection of God’s Voice. All things, seen truly, are messages from God, reflected through what I am seeing. If I don’t see those messages, then I have used my power of decision to deny them. When I deny His messages, I deny God and therefore I deny my Self. When I deny God, I deny Love.

This world seems to show me everything but Love, which is sharing one Self. But Love is there to be seen. It is not the body’s eyes that will show me this. It is through Christ’s vision that I see the Love that is everywhere. In every moment I make the decision: Will I accept Christ’s vision or will I believe literally what the body’s eyes show me?

If I want to know my Self as created by God, I must accept Christ’s vision. To do this, I must let go of believing that I am a body and that it is my identity. Being an illusion, the body cannot offer me anything I really want. It cannot offer me happiness. It cannot offer me peace. It cannot offer me Love. If I use the body to seek the attention of other bodies, I have forgotten who I am. I am not a body. I am Love and nothing else.

Love is complete in Itself and therefore so am I. I lack nothing because I am Love. I am alone in nothing because I am Love. My joy is shared with all that is because I am Love. I am free and unlimited because I am Love. I am whole and perfectly safe because I am Love. I am Holiness Itself because I am Love and nothing else. I recognize that all this is mine when I choose to accept the awareness of my Self. I have the power to claim It in every instant.

Today I will practice listening to His Voice in all things so I may remember that God is but Love and therefore so am I.


In this world we have tried to change the meaning of Love. We have tried to change God. We have tried to change what we think we are. If we see a world of separate images which are unique and alone, we have joined with the false mind, which makes up millions of separate images that are not true.

God is one and will forever remain so. God is all inclusive. In lesson 169 it says, “We say ‘God is.’ and then we cease to speak, for in that knowledge words are meaningless.” (5:4) God is all. There is nothing outside of God. God is synonymous with the Mind of Love. What we all truly are is synonymous with the Mind of Love.

When we are in our right mind, we remember we are Love. We remember our true Identity. Today I use the power of decision to return to my right mind. I return to my true Identity as Love. I remember I cannot change myself or my identity. My Identity is Love. It could never really be anything else.

Everyone’s true Identity is safe. Everyone’s true Identity is Love and nothing else. Today I practice remembering this truth again and again until Love is the only thing I see because I remember Love is the only thing that is real.


All day I have been very aware of every time I have had an unloving thought. Each time it has happened, I have stopped myself and thought about it. I have seen these thoughts as weapons of destruction that, when wielded, harm the intended victim and then come back like a boomerang and harm me. I have stopped kidding myself about my intention when I defend myself. All attack is meant to hurt, and it is myself I hurt the most by teaching myself that I am vulnerable.

Each time, I have articulated the unloving thoughts as clearly as I can and then laid them at the feet of Holy Spirit. In my mind I now have an empty place that Holy Spirit can fill with a new perception, one that is closer to the truth.

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