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Miracles News,
January-April, 2024
Over the years I’ve collected many useful tools that have helped me create a life that is peaceful and happy. Here are some of my favorites:
Holy Instant — Whenever I notice I have a fear or judgment, I step back and give it to the Holy Spirit for healing. I say, “Holy Spirit, heal my fear based thoughts” and the fears and judgments disappear. That’s the Holy Instant. The more vigilant I am for my fears and judgments and hand them over, the less they come back into my mind, and the more peaceful I become.
See the best — When I meet friends, family, neighbors, I focus on their best qualities… their kindness, gentleness, patience, humor, peacefulness, generosity, creativity… and compliment them. This lifts them up out of the ego world of fear and self judgments to a world of love and appreciation. And when they are lifted, I’m lifted up with them.
Miracles News,
January-April, 2024
Early in the Course we learned that we rejected the fact that God created us as one with Himself because we wanted to be special, separate, unique and alone. We wanted to make decisions on our own and believe that the direction of our own creation is up to us.
In Chapter 2, section I of the Course we learn about the origins of our belief in separation. Jesus tells us, “These related distortions represent a picture of what actually occurred in the separation, or the “detour into fear.” None of this existed before the separation, nor does it actually exist now. Everything God created is like Him.” (T-2.I.2:1-3)
Over our years of joining to study the Text and practice the daily Lessons of A Course in Miracles, we have come to understand that on our own, we know nothing. We are learning that God gave us the gift of the Holy Spirit to help us return to the truth that we still are in the one Mind of God as as He created us.
Miracles News,
January-April, 2024
According to the Course, forgiveness is my function, and forgiveness looks and waits and judges not. This means forgiveness is the act of looking and suspending all judgment. It is looking at all things in my awareness, both within and without, from a place of calm observance and of detached watching, absent of all need to form opinions or condemn what is being observed.
When I first started studying the Course and attempting to apply it in my life I thought that Awakening would be reached by clearing my mind of all extraneous thoughts and all negative emotions. This led me to go down a path of denying the full experience of my feelings, fears and doubts because I thought it was “not spiritual” to have thoughts or experiences of suffering and that the goal was to somehow eliminate them from my mind and my awareness. But my Inner Teacher; the wise Voice deep inside my mind, has given me a very helpful symbol to use to apply the teachings of A Course in Miracles.
Miracles News,
January-April, 2024
During a phase of peace, I asked Holy Spirit to join me to help me remember that I am Love, not a judge sputtering out assumptions. Whenever I start to judge others or judge a situation, I remind myself that I really don’t know, I only think it! I am now making it a habit to start my assumptions and judgment statements with “I think”…… which tells me: “I imagine…. which then leads to: It’s not real; I don’t know!”
I now practice adding the prefix words of “I think” or “I imagine” attached to my judgment sentence or thought and replace this thought with a self-question of, “Do I know this for a fact?” If not, move on, let judgment thoughts go and evaporate into the air. I am taking this activity a step further by replacing any judgment thoughts or false assumptions with a kind thought for the person or situation I started to judge or thinking a self-mantra of “I really don’t know — no false assumption!”
Miracles News,
January-April, 2024
In the year 2000, I rented a large home that would be big enough for my brother Ed from Vienna to stay with me when he came to visit twice a year and have his own space in the upper part of the house.
My memory from childhood was that I didn’t think he liked me very much. And it didn’t seem like there was much love in our relationship. So I really felt guided by Spirit to have this opportunity to live together and open to Love, a love that we could both enjoy. I invited him to stay with me and share the house when he would visit, and he agreed that it would be a good idea, and that he would also pay me rent.
During his visits, every morning he would greet me with a “Happy Good Morning” and it made my day and brought a lot of happiness to my mind. Our days were filled with going places together and enjoying each other’s company. I gave him his privacy and never went upstairs unless he invited me.
He was used to being alone and played computer games often in his living space upstairs, so I didn’t see him that much apart from our outings together. I learned to trust that all was well, and that he was spending his time as he wished to in a way that was comfortable for him, and so I learned to accept him as he was and to be okay with that. I opened my mind to see that he was my spiritual brother, and I became very comforted by having his presence in my home, right upstairs from me.
Miracles News,
January-April, 2024
I don’t know about you, but I forget about this at least a hundred times a day (if not more).
What is it about life that gets in the way of this realization? Sure, it’s easy to remember when we’re in church, sweat lodge ceremony, or in a study group, but once we step into the ‘lab’ or the real world our light often dims and it can be very frustrating.
Usually, for me, it’s others’ inability to recognize or appreciate my light that dulls it, because, at the end of the day, we are all mirrors. Many times we reflect back on what is directed at us (commonly referred to as projection). While studying the Course assists us on our journey, I often wonder why it’s so hard to practice.
Here are some pointers to staying illuminated:
1. Remember that others are operating from their own capacity and that’s okay (not everyone is capable of doing such deep, inner work).
Miracles News,
January-April, 2024
This is the song that never ends. Yes, it goes on and on my friends.
We are never truly satisfied whenever we achieve something in the world of form. We get what we think we want and after momentary relief, there’s now something else glistening out there, just off in the distance, enticing us and calling our name. A new shiny object luring us in with the promise of total fulfillment. Voila.. the ego scavenger hunt.
“When you have achieved it, it has not satisfied you. This is why the ego is forced to shift ceaselessly from one goal to another, so that you will continue to hope it can yet offer you something.” (T-8.VIII.2:6-7)
We set goals. Excited and filled with hope, that THIS time… THIS will do it. It will really bring the happiness, the peace. This one is going to be the cherry on top. The icing on the cake. The silver bullet. The goal to end all goals. Hallelujah! Then I can finally rest. Finally be at peace, with nothing to bother me. Nothing to infringe on my serenity. I can be safe now that nothing will disrupt me. Whew. What a relief. Cause I’m tired. Tired of being out here, trying relentlessly to keep myself safe. If this burned calories I’d be at my ideal body in no time.
Below are example references to specific sentences using the notation of the Second & Third Editions of A Course in Miracles published by the Foundation for Inner Peace:
T-26.IV.4:7 = Text, Chapt. 26, Section IV, paragraph 4, sentence 7.
W-169.5:2 = Workbook, Lesson 169, paragraph 5, sentence 2.
W-pII.1.1:1 = Workbook, Part II, Question 1, paragraph 1, sentence 1.
M-13.3:2 = Manual for Teachers, Question 13, paragraph 3, sentence 2.
C-6.4:6 = Clarification of Terms, Term 6, paragraph 4, sentence 6
The above numbering system of the Second & Third Editions published by The Foundation for A Course in Miracles
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