July-September, 2022
Around 6:30 p.m. on the evening of April 13th as I was in the kitchen preparing dinner I began having some very intense pains in the middle of my chest. It was a tightening sensation in the middle section of my chest radiating towards the right side and under my right breast. The pain then traveled upwards along my right clavicle, then up into my neck.
The intense pain lasted for no more than 10 minutes, however it felt like it was there for much longer. I remember walking slowly into the living room where my husband was sitting… sat on the sofa across from him and said:
“I’m having some very intense pains in my chest… It may be nothing but I feel I should go have it checked out.”
July-September, 2022
Often, I turn within and ask for guidance regarding what I need to understand and focus on in my awakening journey. I would like to share with you the following poem that I received a couple of weeks back…
Wake up little child,
the Lord whispers in my ear.
So Soft I can barely hear it.
Turn away from the
world’s sorrows, Look within
for all that is needed.
Be still and thoughtful as
you move through each day,
looking past the many
appearances of human discord
and into the truth of all Creation.
July-September, 2022
“Massachusetts.” Usually, I wouldn’t pick up, but I noticed the same number calling for the third time and intuition told me it was important.
The caller turned out to be someone inquiring about my ministerial counseling, so I was relieved that I had answered. I apologized for not having picked up before, saying that the ID only said Massachusetts and I thought it might be a scam.
To my surprise, the woman tersely said, “That’s not possible. My name and number always show up.”
“I’m just telling you what a saw.” I replied.
“You are a liar,” she snapped. “How dare you call yourself a minister and then lie like that?!”
July-September, 2022
Are you one of those who has difficultly receiving thanks when it is given to you?
I am in error of this egoic idea.
The ego wants to keep me in littleness or smallness. It would like to keep me in shame, regret and guilt. It never wants me to know my wholeness (holiness). That is why it reacts to gratitude with defense or denial, to deny the truth of Love’s Oneness.
My Beingness is part of God’s. God knows not of separation or in-completeness. Holy Spirit knows the “separation” never happened. My innocence is guaranteed.
July-September, 2022
He: “You’re my ticket Home.”
His friend: “What are you talking about?”
He: “I’m saying that you’re the one who’s gonna help me get Home.”
Friend: “I know what you said. What the heck do you mean?”
He: “OK, look, I’ve been trying to get Home for a while. Every time I think I’m on the right path, I hit a brick wall. Then, BAM! I feel like I lose my way again.”
Friend: “I go home ‘every day. Don’t you?”
He: “No. I’ve seen glimpses of Home, but I’m having trouble staying put, you know, living at Home.”
Friend: “You’re scaring me, Dude.”
He: “Oh no! Don’t get scared. Fear is the exact opposite of Home.”
July-September, 2022
I, this mythical me, was born in Israel as an only child in 1949 to a couple, Zdenka and Zvonko Novak, who lost most of their family in the Holocaust (in the Balkans, former Yugoslavia, 1941). Until age 14 I seemed to experience a happy childhood. The black bird appeared in my life in the form of a high school mate who told me that I was gay. This memorable moment caused me to spiral down quickly into insanity. I will not bother you with the details except to mention that death would have been the sweetest solution, yet I knew that it was not an option and decided to continue living.
Around age 17 I was introduced to Yoga and later to Zen buddhism. I started studying pure Mathematics and in 1976 moved with my wife Haya and our three year old daughter to the USA to complete my PhD at the University of Connecticut in Storrs. After completing my studies our second daughter was born and the four of us moved to Ithaca NY for my first and only job as a college mathematics teacher at Ithaca College (https://www.ithaca.edu/faculty/novak).
Most of my life from age 14 until about 2020 I suffered from deep depressions and at the same time continued to explore spirituality in various forms. The first of the two most significant forms was ACIM. I heard Jerald Jampolsky talk on NPR about the book he wrote: “Love is Letting Go of Fear.” I bought the ACIM book but could not read it for two years because of the Christian style that collided with my Jewish background. But when I entered into a most severe depression the book became an infinite poem and I was singing it in my attic. I also started going to a local ACIM group.
July-September, 2022
“I will accept my part in God’s plan for salvation.” (W-pI.98)
I have had the honor of coaching boys’ lacrosse at Lynbrook High School for a very long time. I started in 1972 and have coached in the program now for 50 consecutive seasons. Not many coaches get that opportunity and it has certainly shaped the path of my adult life.
Last month I was honored by the National Interscholastic Lacrosse Coaches Association (NILCA) with an induction into their Hall of Fame. Ten coaches from across the country get honored each year as the game of lacrosse continues to spread like wildfire in all parts of the U.S. The induction alone was humbling, no doubt. But there was something else going on that made my heart soar.
July-September, 2022
Ukraine—How can I choose to see peace instead of unfairness, sadness, despair, warfare, and destruction?
For me to make sense of the nonsensical (which is all in this world) I choose to see Russia as the ego. Its mission is to be special, powerful, strong, and mighty. Does this mission make it so? Does the demise result in peace or more demise? Hate begets hate here in this world of illusion. This world is designed to be painful and result in separation and angst. It would be silly of me to expect anything else.
Ken Wapnick used to say, “act normal” here. And I so appreciate that and hold onto to it, for any reaction that is not kind and loving, such as dismissing the tragedies of this world with malice or even humor, will result in more unkindness here. No, thank you.
In my openness, heart-light, and love I can encapsulate all Ukrainians, who are One with me, and, as most especially, as uncomfortable as this may be, it is so necessary to include all Russian soldiers, civilians and leaders and energetically imagine them all as they really are, Love and Light, perfect, whole, complete, united! I can choose to sit in the beauty and surety of this reality, experience the soul-tingle of Oneness.
July-September, 2022
I know the Course was brought to me for so many reasons but one in particular has been for the healing of my relationship to my body. As a former professional bodybuilder, my body image was everything. It defined me. And as a former overweight child and young adult, that new image held even more meaning. It gave me importance. It made me special. It allowed me to leave a hurtful, uncomfortable image behind and with it many hurtful and uncomfortable feelings too (or so I thought).
When the ‘perfection’ of my body started to fade and recede, with it went my peace, my happiness, my sane mind. Evidently this “perfect body” was not the silver bullet I had thought it was.
As I have leaned into my study and practice of the Course over the past few years with a willingness and a vigilance like never before, I have seen miracles at the level of my body, which I know have only come from healing my mind. A determination to transform my perception and asking to see things differently. “The body will respond with health when thoughts in need of healing have been corrected and replaced with truth.” (W-pI.135.10:1)
July-September, 2022
I realized the power of magic in stepping back and choosing peace instead of trying to prove myself, be defensive, or be right. After an opportunity for a life lesson of trying to convince an employee at a garden park that my tickets included the gift bag (as stated on the online order) I realized that the time and energy, tension and stress that was part of the deal in proving myself as right was not worth the end result. I learned that going forward I will take that step back and choose peace.
I started this journey on Easter Sunday and made it my focus to choose peace all day over the next 24 hours! What a transformation that life held for me when I released ego and started this process. Also, no pressure as I decided to try this experiment for 24 hours and if it didn’t work for me I could try ego again! I started the day with giving myself permission to put worries on the shelf along without trying to guess how things would
turn out during the day’s events.
I went with the flow of the moment and when we went out to a restaurant on Easter, I was open to the experience with no ego notions of how this event should evolve for me. That meant no ego about which restaurant table we get (it doesn’t have to be by a window) and also giving grace and patience regarding the food items and being grateful for the service.
July-September, 2022
One never knows when an opportunity to experience a miracle might arise. Many years ago when I first began studying A Course in Miracles, I woke up one day and, as usual, picked up my ACIM Workbook. The lesson for that day was Lesson 34. (W-pI.34) “I can see peace instead of this.”
As usual, I wanted to experience the fullness of this lesson so I looked it up in Kenneth Wapnick’s book, called, “Journey through the Workbook,” which basically states that I can choose to “see” peace instead of what I am seeing (in my mind) at the moment. I continued on with my day, making sure to pay extra attention to anything that made me feel uncomfortable since that usually is a signal for me to pause and question what is happening in my mind.
I kept that lesson in mind throughout the rest of the day, which included a late stop at the grocery store. As I got everything on my shopping list, I remembered I also needed some cheese. As I made my way towards the dairy aisle, I began looking through the refrigerated section to find what I was looking for. I stood about one foot away from the section while scanning the shelf, when a lady managed to pass right in front of me and almost knocked me over! There was no “excuse me” or “pardon me.” She just walked right on through.
July-September, 2022
Do you or a loved one have a chronic or critical illness and want support?
You are not alone. God’s Will is that we be happy.
No matter who or where you are, when you are looking at a serious or critical illness, or received a diagnosis of it, you may feel stuck and anxious and want help. We can be there with you to open up to the help of your Higher Power, the Holy Spirit, in providing relief and comfort. We will listen and extend Love when you feel down and lacking. With Guidance, there may be another way to see your situation to find hope and relief.
When you ask for individual support, one of the members of the support group, guided by the principles of A Course in Miracles, will respond and encourage you to go within and seek the support of your Inner Teacher, the Voice for God, Who will gently guide your healing process. There is no need to be familiar with ACIM, but it can help.
July-September, 2022
It was the sudden impact of COVID-19 in 2020 that shut the stores and roadways down in Orlando Florida, where I was living at the time. Since it was suggested that everyone stay inside their homes, I had ample time to go deeper into my studies of A Course in Miracles.
Within a few days it was apparent, to many on the social media platform Instagram, that we were in dangerous territory, and our lives were being held hostage by an invisible disease.
Many New Thought and Spiritual Guide Teachers were providing solace through prayers and free eBooks. But it was Marianne Williamson, spiritual leader and author of the New York Times number one bestseller “A Return to Love: Reflections on the Principles of A Course in Miracles” gift that caught my attention. In her Instagram video she affectionately offered, as a free download, the complete audio recordings of ACIM Workbook for Students. I immediately downloaded the series to iTunes.
April-June, 2022
April-June, 2022
In the course of needing physical therapy for my left hand, the spiritual sister who came to help me with physical therapy also was sent by Spirit to me for us to share the Course together.
She shared with me that her brother had a challenge in the world of substance abuse. She was very concerned about him and wanted to help him.
Suddenly I felt such happiness because I had something very wonderful to share with her. I read her paragraph 11 on page 122 of the Text:
“Come therefore unto me, and learn of the truth in you. The mind we share is shared by all our brothers, and as we see them truly they will be healed. Let your mind shine with mine upon their minds, and by our gratitude to them make them aware of the light in them. This light will shine back upon you and on the whole Sonship, because this is your proper gift to God. He will accept it and give it to the Sonship, because it is acceptable to Him and therefore to His Sons. This is true communion with the Holy Spirit, Who sees the altar of God in everyone, and by bringing it to your appreciation, He calls upon you to love God and His creation. You can appreciate the Sonship only as one. This is part of the law of creation, and therefore governs all thought.”
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