October-December, 2023
Yes, I am so grateful! I am so thankful to each and every person, everything and every situation — past, present and future! Can I really feel this way? Yes, with the genuine love and peace that I feel inside from giving thanks.
This article started formulating a week ago, when a friend and I were talking on our weekly call. During our beautiful conversation, I was guided to say how grateful I was. For some reason I also said that I give thanks hundreds of times a day and also give thanks to the Holy Spirit for always being with me. Also, I am so grateful that the observer self that thinks it is Greg wants to stay connected with Spirit’s love and peace. Yes, I am so grateful.
After that, the ego started up in the mind. Hundreds? Right Greg! No way Greg! Lol. I have been with Spirit on this for a week now. And yes, I can say that I do say thank you hundreds of times a day.
I will use today as an example. As I was tossing and turning before I got out of bed at 4:00 a.m., I kept on saying thank you for this peace. Before these feet touched the floor, I bowed my head, paused and said thank you for several long breaths. I headed to the bathroom, yup — I am so grateful — I am. I am so thankful that this whole thing of being a body is not the truth. I am so grateful for this peace!
October-December, 2023
My journey of working towards healthy relationships: I woke up one morning and I sat outside in a humid temperature of 101 degrees. I started a verbal complaint of feeling singled out by the weather. Then a domino effect started when I tried to turn on the coffeemaker while hoping to listen to some music and the weather on my smart speaker. The coffee maker did not respond to the start button and the sound of music never materialized.
It seems as if I could go on and on about the discomforts of life both physically and technologically as I realized that not even Alexa listens to my requests! I decided I needed a peace break to go to Holy Spirit and delve within myself to take a new direction for a new perspective! A phrase came into my mind: Refrain from Complain! I challenged myself to trade a positive statement for a complaint and made the commitment to try this activity for the next 12 hours so by evening time, I could evaluate my mood and outlook from the day.
October-December, 2023
“I will be still and listen to the truth. What does it mean to give and receive?” (W-106.7:5-6)
I was invited to meet friends for lunch near a busy shopping street in central London. I decided to get there early to see if I could buy some walking shoes in preparation for a Camino, later in the year. It was a sunny day and there were throngs of people everywhere.
As I walked along the crowded street, I noticed there seemed to be more homeless people than ever before. Some were in groups of 2 or 3, calling out for money, others were holding up handwritten cardboard notices or cards, all with the same words, ‘I’m hungry. Please help. God bless you.’
As I made my way along the street, I was aware of a growing feeling of discomfort when I passed people asking for money, so did what I learned to do in India, which was to put my hand on my heart in acknowledgment. I tried to look at the people directly and say a silent blessing with Holy Spirit in mind, but sometimes I felt intimidated and passed too quickly to do even that.
October-December, 2023
For many years I suffered from depression. The irrational fears, dense self hatred and guilt were so great that I could not face them. They were too scary. I was barely breathing.
It all started one fateful day when I was 14. I was sitting by another student in a high school class in Israel. We were pushing each other’s arms and he told me one sentence with just two words in Hebrew. The English translation has three words: “You are gay.”
The words penetrated my mind like a sharp knife. When I came home I opened the old testament and read in Leviticus 20 13: “And a man who lies with a male as one would with a woman both of them have committed an abomination; they shall surely be put to death; their blood is upon themselves.” I wanted to die.
October-December, 2023
I have a friend I have been talking with who has been dealing with a lot of problems. She has had more on her plate than she feels she can deal with. I wondered how I can help someone who is visibly unhappy and seems to feel like a victim of their circumstances.
If I sit and listen and try to console, am I adding to the problem, because the Course says none of this is real. If I acknowledge that I hear them, am I acknowledging that it is real?
I asked Holy Spirit for guidance when I truly wanted to help. I got an answer so fast it was funny. As I was asking for guidance from Holy Spirit, the telephone rang and it was someone who was very distraught and upset with others saying that “they won.” She felt humiliated and like a loser. And Holy Spirit said to me that very moment, “There is no competition, you are love and so are they.”
October-December, 2023
“Let’s see if we can help you to see more clearly,” the attendant said. I wasn’t at the ophthalmologist for a routine eye exam, but they quickly ascertained that one was needed. I’m in my seventies and my last appointment was over two years ago.
There is always an adjustment period when I get new eyeglasses. The frames might need some tweaking to feel comfortable, but there is also an adjustment to a different field of view. Even though the view is clearer, I usually experience a brief period of slight disorientation, a sense of being unbalanced.
Although my perceived physical vision seems to be declining, I equate getting a new eye prescription with my spiritual vision becoming clearer. And, though getting new frames can be a fun fashion statement experience, I believe it can also be an outward representation of an inner state of mind. Two years ago, physically, and emotionally drained from a five-year care-giving experience, I chose meek, mild-mannered, nearly invisible frames. A lot has changed in those two years. I moved across the country alone, leaving behind all I’ve known for the past seventy years. Nine months later, I dealt with my mom’s passing and having to relocate again. With all the turmoil, I also wrestled with several health issues, some of which felt life-threatening at the time.
October-December, 2023
I had been estranged from my family for many years. They were dishonest, manipulative, lazy, and would do anything to avoid an honest day’s work. They embarrassed me, so as soon as I got out on my own, had my own life and my own little girl, I changed my name and disowned all of them! I was finished with being lied to, lied about, and pulled into all of their collective neurosis!
Everything was fine until my daughter, Sophia, became old enough to start asking questions, such as: “Do I have a grandma and grandpa? Do I have aunts and uncles and cousins?”
My response was always the same: “You are better off not knowing them. They’re a bunch of losers and I don’t want them anywhere near you!”
July-September, 2023
July-September, 2023
We live in a world of darkness, covered with clouds of fear, hate, anxiety, separation, defense and attack. These dark thoughts block the light from entering.
“You are the Kingdom of Heaven, but you have let the belief in darkness enter your mind and so you need a new light. The Holy Spirit is the radiance that you must let banish the idea of darkness.” (T-5.II.4:1-2)
It is impossible for us to reverse the darkness to the light by ourselves. It is only when we bring our illusions to the light that they disappear. For light automatically dispels darkness.
“He brings the light to darkness if you make the darkness open to Him.” (T-14.VII.6:4)
The Holy Spirit will shift our perception from false ego thinking to true healing, and grant us instantaneous deliverance from the imprisoning problems of the world. All that is needed is for us to be vigilant for our thoughts without judgment, and give them to the Holy Spirit for healing. He will do His part if we do ours.
July-September, 2023
I fell into a fantasy. I was a famous musician, accepting accolades and awards and acting all humble. I may have let it go on a bit too long. At some point in this daydream, I came back to the present. I came back to Spirit’s time and snapped out of it.
I had temporarily allowed ego to hijack my mind with one of its endless supply of fantasies and day dreams. It loves fantasies about power and sacrifice and revenge or, like in the above example, the humble hero. It loves fantasies about who deserves punishment, because of something they did that was over the proverbial top. Ego is always the hero in these fantasies and likes them because they’re all about winners and losers, victims and perpetrators, an endless supply. And of course, all these fantasies are based upon a distorted view of the past.
What is an ego fantasy but an attempt to bolster the body and strive for separation? It tries to brainwash us into thinking we’re either better or worse than everyone. “Specialness” is its magic elixir.
July-September, 2023
The ego is at war with its God and sees that war on every face with every encounter. It compares looks, intelligence level, homes, possessions, is easily offended, etc.
The ego projected this entire cosmos in order that it may convince the Son of God he is a body and therefore at war with everyone and everything.
A body lives by the scarcity principle Jesus speaks of in the Course. We (the ego) experience ourselves lacking love, respect, companionship, abundance, happiness and the like. This is the result of not knowing who and what we are — Spirit.
The ego is cunning and baffling, and has us convinced that IT is us. In order to be free, we need to begin the purification of our hidden hate and be willing to become humble in the face of hate. No one really hates anyone here, we are hypnotized by the ego’s war with God. When we really and truly understand and believe this, we are then able to meet hatred with Love.
July-September, 2023
One morning, as I woke up, I set the intention of feeling the oneness and peace of God within me for the day ahead. I was aware that I had a number of tasks to do, including going out for some shopping. I couldn’t decide what to prioritize and when I should do things so that my time was used most effectively. Then I remembered the practice of listening as described in Lesson 164.
Christ “…hears the sounds the senseless, busy world engenders, yet He hears them faintly. For beyond them all, He hears the song of Heaven and the Voice for God more clear, more meaningful, more near.” (W-pI.164.1:5-6)
I decided to first practice listening to the Song of Heaven. I didn’t hear anything specific but my mind became very quiet and still. I trusted that I would do whatever I was moved to do by Spirit and that would be sufficient in itself. It wasn’t necessary for me to micro-plan, hour by hour, the day ahead.
July-September, 2023
My heart is full with gratitude to God, my Source and Inner Light that leads me from darkness to Light. I am also grateful for Pathways of Light that helps me through the classes that I am taking. I am also grateful for the holy relationship with my mentor.
I just completed three weeks of very difficult and dark times. I felt so guilty and worthless, ate very little, everything was dark and gloomy. Death would have been a wonderful gift… but I knew that the negative thoughts were all in my mind. That it is not true that I am guilty and not worthy to live. Yet the feelings felt so powerful and real. Still, in spite of the mental and emotional agony I kept doing my duty as much as I could.
I continued preparing food for my wife, and I continued breathing. I also continued meeting weekly with my mentor that leads me through the Pathways of Light Ministerial Training. I also continued volunteering and working in a local nursing home. Yet the dark feelings persisted.
Throughout this dark period there were also moments, and sometimes hours, of transcendental happiness. Many of these moments happened when I joined with groups and individuals from the local nursing home: Oak Hill Manor at Ithaca, NY.
July-September, 2023
The spring brought with it powerful storm weather in my part of the world: high winds, flying debris, heavy rains and tornado warnings. Along with these external weather patterns, I experienced a time of deep inner upheaval and purification; in other words, a swirl of ego triggers in the form of old destructive thoughts and behaviors were coming up for me to experience and either hold onto or hand over to Spirit for healing. As I watched these inner and outer storms sweep through my life, I couldn’t help but reflect upon what A Course in Miracles tells me about what I’m experiencing in every moment:
“Projection makes perception. The world you see is what you gave it, nothing more than that. But though it is no more it is not less. It is the witness to your state of mind, the outside picture of an inward condition” (T-21.In.1:1-3,5)
As I’ve studied A Course in Miracles and have become more familiar with what the above quote really means, I have come to accept that what I see “out there” in the world or in my personal life is a reflection of my own ego-driven unconscious mind and the fearful beliefs held there. The thoughts in my unconscious mind, just like the storms outside, can be frightening. They seem unpredictable and can be destructive. There is an impulse to run and hide from the seeming danger rather than face the stormy weather and learn to be at peace as it passes through.
July-September, 2023
“God’s Will for you is perfect happiness because there is no sin, and suffering is causeless.” (W-pI.101.6:1) What a statement. Don’t we live in a world of suffering? Doesn’t everyone have problems? Actually, ACIM says the answer is no. My inner Teacher tells me this book is correct.
I conclude I have needlessly decided to suffer. Who wrote the script of my life? I did along with the so-called problems. The Holy Spirit tells me that I made up the ideas of fear and guilt. Only I can decide to get rid of them. Jesus says, “I know fear is not real, but you do not.”
ACIM is about getting rid of the barriers to Love. The belief in guilt, fear, the desire for anger and grievances are my barriers, not just to love but happiness. These barriers have served the purpose of keeping me unaware of Reality. When I made the decision to think of myself as something other than the perfect, whole oneness of God, I took on the persona of a limited, needy self — a self that is lacking in love, security, and took on specialness needs. I was convinced that having my specialness needs met was my path to happiness.
I found myself dealing with the same issues year after year. Playing with this limited self, I felt righteous in being upset, and unconsciously creating suffering for myself. I believed my happiness would be achieved if the people or situations were different. The Holy Spirit corrected me, saying these people and situations are my classroom that I want and need. Jesus says what the body’s eyes see is an illusion. He also said not to deny what the body’s eyes see. It’s a clear indication of how my mind thinks and what needs to be healed. Until I was willing to see the false beliefs about my true Self, I was stuck.
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