I have paraphrased what I read from Dr. Hew Len’s explanation of Self I-Dentity Ho’oponopono
It uses some simple phrases for cleaning, that you say to the Divine.
“I’m sorry” is taking responsibility for everything that shows up in your (my) life.
“I love you” is asking for the removal or transmutation of the old programing (memories).
“Please forgive me” is seeking help in forgiving my self.
“Thank you” is the trust that the Divine has done the rest (for the highest good).
Memories are old programs replaying (in the subconscious). Zero limits is our zero state which is no memories, no identity (little self). Nothing but the Divine.
It is my responsibility to fix (clean) everything I experience, by connecting to the Divine. When some “problem” appears in my life, the question to ask is: “What is going on in me that has manifested this problem and how can I rectify this problem in me?” Or I can say: “Please forgive me for whatever is going on inside of me that manifests this problem.”
Dr. Hew Len says that we are either coming from memories (old programing) or from inspiration.
“At heart [spirit] we are all pure, with no programs or memories or even inspirations. That’s the zero state; there are zero limits there. But as we live [dream], we catch programs and memories, much like some people catch a cold. We aren’t bad when we catch a cold, but we do whatever it takes to clean it. Programs are the same. We catch them. When we see a program in another, we have it too. The way out is to clean.”
I see this as another tool to “do” what the Course is asking me.
To take 100% responsibility for everything in my life (no exceptions) without guilt.
To ask for release from the programing (thoughts) I have made up.
The willingness to have the thought/memories removed or transformed.
To trust that Holy Spirit/Divine has done their part, that it is complete.
I have found that this method will bring me back to peace. From peace I can extend love, joy and more peace. That is God’s Will for me, is it not?
What came to mind is that when you are saying ‘I love you’ that you can not experience fear or judgment, and not even separation.
When you practice this method, you return to peace…. And from peace you receive what Holy Spirit/Inspiration would give you.
In peace I am open to receive and to extend what I have received. In peace I am aware of what I already have and Who I Am.
© 2009, Pathways of Light. https://www.pathwaysoflight.org
You may freely share copies of this with your friends, provided this notice is included.
I have recently received the book -“Zero Limits.” It discusses in more detail the use of Ho’oponopono.
I “tried” the method on several past relationships that I wanted to have healed.
In using it for my former husband, I felt a shift in my chest, a release of weight. I notice that when I use the process,
I come into a space of peace. In my short experience of this, I have committed to Spirit to use this method, for everything
is in my world/life at my request. I am responsible for it being ‘here,’ and when I experience it (whatever it is) I have
the opportunity to release it.
I have found Dr. Hew Len’s words very helpful. I recommend this book for another approach to forgiving the false
thoughts that have accumulated in my mind. Thanks for reading.
© 2009, Pathways of Light. https://www.pathwaysoflight.org
You may freely share copies of this with your friends, provided this notice is included.
These sentences came to me after reading T.30.V - The Only Purpose.
Do not run away nor turn your back to Love. There is only one road to Home, and that you walk with Me. You can only move forward, there is no “back” so you either move forward or stand still. If you look back it is sure that fear will be there. Choose to look with Holy Spirit and you will see there is nothing there that is real. The thoughts of separation will vanish in the Light that Love extends.
Love holds you gently, surely, perfectly. You walk in Love showing every brother the blessings and healing that Love gives always. Walk the Way of Love and be not afraid. If you make mistakes they are washed gently away, if you perceive wrongly it is corrected when you choose again to hold H. Spirit’s hand. You are as Love created you, there is no loss to remember this.
© 2009, Pathways of Light. https://www.pathwaysoflight.org
You may freely share copies of this with your friends, provided this notice is included.
The last couple of mornings my dreaming has been ones of conflict—good guys vs bad guys—with me feeling much concern over the outcome or trying to get the bad guys to differ or change.
I wondered this morning what it is in my waking dream that I am so conflicted about? The problems with the hospital bills or the inner conflict of not believing that my best interests are being met by Holy Spirit? I realized recently that that was what I was missing~~ when I first went to the doctors/hospital, I knew that H.S. was taking care of everything for me, that H.S.‘s outcome was assured. With the recent flair up of TM symptoms, then I let doubt (ego) enter my mind, and the belief in H.S. was pushed out or covered up.
It is in my best interests to focus my attention on H.S. again. Holy Spirit is still in charge, though I have mistakenly chosen not to notice (be aware) of His presence. When I am all caught up in my dream of images I am trying to make illusions real, and ignoring truth or Love. I will never be happy with this, my manipulation of illusions will never change the “outcome” of ego. Only by giving the illusions (wrong minded thinking) over to H.S. will I receive a happy, peaceful, or loving outcome to any perceived problem in my experience.
Spirit: Do you know what you truly want? The confused mind runs after a thousand different things in the hope of finding some type of satisfaction. This keeps you occupied with meaningless, empty pursuits. In this fruitless search you do not pause to question,” what is this for?” While you are occupied with the outer world you have no time for peace or a quiet turning within, to connect with the inner world that you did not make.
(You value the world you made, and so do not want to give it up.) Yet this quiet place in your mind would give you everything without fail. In quiet you would find every answer, certainty in the stillness that is not denied. What you truly desire is hidden by a world of images, a place of meaningless thoughts.
This is why practice is helpful, even necessary, in the beginning for mind training. You have let your practice slide, you allowed the egoic voice to replace the Voice for Love. You have now another opportunity to practice again listening to Love and letting your thoughts be healed.
© 2009, Pathways of Light. https://www.pathwaysoflight.org
You may freely share copies of this with your friends, provided this notice is included.
This morning I woke to find another symptom in the body. The left knee would not straighten. In this circumstance of the dream, it means that the nerve impulses are not getting through to the muscles in that area.
I shared with Holy Spirit what I was feeling; frightened, confused, disappointed, and guilty for choosing this.
Holy Spirit gave this to me:
In your daily dream you fall into the habit of accepting the ego’s meaning of the world, people, events around you. Dear One, look not to the world for answers, for images change at the slightest thought. You dream that you are a body. You dream that you are guilty. You dream that you are separate, alone, without help or solace.
Ask yourself, are dreams true? When you wake from your night dreams, you look at the symbolism from the images that played in your mind. Can you ask yourself the same question for your waking dream? Is this dream true? Is this image true? Is this thought true?
Be willing to open to Holy Spirit’s answer, His interpretation. He holds for you what you have forgotten. He knows the outcome of your choice—every effect it will produce. Be willing to ask of every thought that pops up, “Is this true?” Step back and be still. Listen to Holy Spirit and feel the warmth of His Love surround you. Let Him decide for you, as you remind yourself that by yourself you do not know. How can you know what is true or real when you have given all the meaning to everything you see? The meaning that you “see” comes from past experience, and that experience is from dreams—which are not reality.
Defend not your choices, but lay them down. Ask only for meaning from the One who knows. He will not keep from you what He would have you know. If you think that you separated from God, then you think you deserve punishment. Now ask, is this true? Did I really leave God? If you did not leave God, then you have been fooling yourself, playing with hallucinations. If you did leave God, then you do not exist, for there is nothing outside of God. Would you rather accept that you may have been wrong in your thinking? You have never left God, and there is only God, only Love. You are only Love, for nothing alters nor changes what God has created. Simply let this be.
© 2009, Pathways of Light. https://www.pathwaysoflight.org
You may freely share copies of this with your friends, provided this notice is included.
This message came to me recently:
Spirit: Forget not that you are part of Love. There are no differences in Love—- all is the same, all is One.
What Love has joined, no thought can put asunder. No thought of fear can attack or kill Love.
Only loving thoughts are real, the rest are meaningless and unknown to Love.
Holy Child, bring all your fear thoughts to Me, keep none for yourself. You are not asked to dispel the dream yourself,
but only be willing to let it go. Be willing to let your false thoughts be undone. They do not save you because there is no separation.
© 2009, Pathways of Light. https://www.pathwaysoflight.org
You may freely share copies of this with your friends, provided this notice is included.
What is the Word? The Word is Love.
What is your purpose? Your purpose is to let go of all that is unlike Love. This is simple, yet to you it seems impossible.
This is because you have identified with an idea and image that is not you. A thought that you made became the premise for a belief in what is unreal.
Still, this is not a sin—merely a mistaken thought. When you do not want the thought you made, when you are willing to give it up, then are you freed from dreams and illusions.
You will joyously accept that you did not make your self.
You have heard before, that you are an extension of Love and your only function is to extend love. You could repeat this over and over, but to know the truth of it,
you benefit from experiencing it. Be willing and practice. Take one minute for each hour and practice extending love. Any subject that comes to mind is appropriate.
Remember that the love you send comes not from you alone—but from an inexhaustible Source. The “supply” of love multiplies any time it is shared, it is limitless.
You are a Child of God, and that will never change. (Hear me well) You will not be happy while you believe you are something other than what God created.
Pretending to be something other than Love is not what you truly want. Often today, step back and rest in God.
© 2009, Pathways of Light. https://www.pathwaysoflight.org
You may freely share copies of this with your friends, provided this notice is included.
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