April-June, 2019
We would first like to share that the subject of this article is what we want to reinforce and strengthen in our minds because our mind healing is the only thing that is truly important. We choose to join you in daily practice of opening to the strength of our united Love.
We will begin with the Preface of ACIM under “What it Says,” (on page xi). Here we are told, “The world we see merely reflects our own internal frame of reference — the dominant ideas, wishes and emotions in our minds. “Projection makes perception.” (Text, p. 445) We look inside first, decide the kind of world we want to see and then project that world outside, making it the truth as we see it. We make it true by our interpretations of what it is we are seeing.
April-June, 2019
Have you ever noticed how easily you can sometimes recall lyrics from a song you listened to years ago? I’ve often said that, if you want to remember something, just put it to music. That’s what the Holy Spirit often does for me.
There’s a little ditty I remember hearing as a teen:
Show me the way to go home. I’m tired, and I want to go to bed.
I had a little drink about an hour ago, and it went right to my head. No matter where I roam, over land or sea or foam, you can always hear me singing this song,
show me the way to go home.
April-June, 2019
This year is the 25th anniversary of us hosting a gathering to watch the 1993 film Groundhog Day and to discuss its spiritual implications. Each year, A Course in Miracles (ACIM) is a source of many quotes pertinent to our thematic Groundhog Day discussions.
As you may know, the film’s basic storyline is that Phil (the weatherman) is stuck in Punxsutawney, Pennsylvania re-living the same February 2nd Groundhog Day over and over and over until he learns to look at the world differently.
April-June, 2019
What does humility mean to you? I could pull some good sounding words out my cubicle mind/me-character hat to answer this question, but I won’t.Instead I will share how confused I was about humility most of my life. Probably like many of us I once thought to be humble was to hide behind the curtain, let people step all over you, don’t speak up or loudly enough so anyone can hear you, and don’t stir the pot. Turns out this is not what it is to practice humility. Yes, I am seeing that humility, like Pause for Inspiration, is a practice. A practice in letting go of who I think I am in exchange for who I am truly.
April-June, 2019
Circumstances of my life — whether I set aside the ego long enough to acknowledge it or not —are perfectly orchestrated for me to squeeze all the goodies I can get out of my study of ACIM.
In chapter 21 of the Text it states, “I am responsible for what I see. I choose the feelings I experience, and I decide upon the goal I would achieve. And everything that seems to happen to me I ask for, and receive as I have asked.” (T-21.11.2:3-5)
I recently learned my job has been eliminated at the end of the month due to acquisition of the medical clinic where I work. In the early stages of this revelation, I rested in the knowledge that I was a “good employee” and “hard worker,” not to mention heavily relied upon by my administrators and co-workers alike. I had a long history of being the “go to” person and the “get it done” gal. Yay me.
As time has passed, it’s becoming clearer that “eliminated” means exactly that.
April-June, 2019
It is a sad statement that in what we think of as a “free society,” few of us feel free. Instead, most of us feel chained to our jobs, family responsibilities, chores, and various other worldly commitments. We may say to ourselves that once we get through this job report, or this family obligation, then we will be free, but something always comes along to fill that space. It seems that “freedom” is always something that will happen in the future, an elusive concept that never comes to fruition. Do we even have a description of what freedom is? Is it just time to do whatever we want or is it something much deeper?
April-June, 2019
I know you only when
there is no time.
And where there is nothing
and no empty spaces
And the only thing
that is real is my joy
I know your name
The only name that exists
Perfect, whole and complete forever
The why of what I am
April-June, 2019
In working with clients and in my inner personal healing work I am a big fan for simplifying everything and finding the path of least resistance.
I’ve found that when I am feeling stuck with finding a solution to a problem, or moving forward with a project, or in healing a hurting relationship with a loved one, that it’s because, well… “it’s complicated!” At least it seems to be. It can be so tempting to drop kick the Course book into the corner, distance yourself from a lifelong friendship, disown your family, get divorced. Because sticking with it is just too hard.
“The Course is Simple.”
April-June, 2019
This is the lesson for today. I know I have seen this lesson many times over the years, because there are underlined sentences, different colors of markers, and notes in the margins from previous years. Yet today the lesson and thought for the day seem fresh and new, as if I had not seen it before. The focus of this lesson is my thoughts.
Chapter 27 of the Text, Section VII, tells us “of one thing you were sure: of all the many causes you perceived as bringing pain and suffering to you, your guilt was not among them.”
April-June, 2019
A Course in Miracles Workbook Lesson 142 is a review of two previous ones.
“I thank my Father for His gifts to me” and “Let me remember I am one with God.”
As I sat with the first lesson, I closed my eyes and began to think about this. Deeply. What are God’s gifts to me? And they began to rise to my awareness; as I said them out loud to myself, I began to feel each one. They are so many, and so good. I realized that focusing and feeling these consistently can keep me in a state of fulfillment and oneness with God. The ones that were popping up like a water fountain and stood out more were these:
April-June, 2019
… with the Course in hand. So many lessons, so much time, so many thoughts, and feelings that lead us into many different directions. I am busy un-learning.
What belief do I need to let go of? What pain is creeping in that is uninvited and yet keeps me focused on it? What has gotten me into this grumpy mood that I don’t want to do anything but bite back and attack?
I try to quiet myself and still those thoughts that come flashing in from all sides. Breathing in, breathing out. Forgiving and letting go.
January-March, 2019
January-March, 2019
You may recognize the phrases, “a little practice pays off” or “practice makes perfect.”
I have had many opportunities in my dream to practice what was important at the time. I loved playing softball so I spent many hours in the batter’s box or playing catch with anyone I could talk into throwing the ball. I remember when the perfect pitch came across the plate and I would swing and feel the bat hit the sweet spot of the ball and I just knew it was a double or triple.
Practice paid off.
When I was 14 years old I began riding horses and had the opportunity to learn English equestrian and hunter jumper style riding. I practiced every day and rode many horses to exercise and train them. As my abilities grew, I became a professional and taught and showed on the “A circuit” with riders who would qualify for the Olympic Games. With a ton of practice I was able to win several classes on form and style in equitation to qualify for Madison Square Garden in New York City — the top show every rider dreams about.
Practice makes perfect.
January-March, 2019
We live in a green light world. One of the main messages is to GO. We are told by others or we tell ourselves to keep going, go faster, you go, way to go, go here, go there, go now . . . go, go, go, go, go. I am suggesting today to pause from going. The world isn’t going to fall apart if I pause, if you pause. It’s all right to Pause. Not only is it all right to Pause, it is highly necessary to Pause. To not Pause is to get in one’s own way, to rule your own show, follow a crowd that is not your crowd and make decisions under stress. Decisions made in the state of stress cause more stress!
Why the fear of taking a pause? I find that the more I don’t Practice the Pause, the more likely I will not Practice the Pause in the future. Not pausing becomes a vicious cycle, a way of life and frankly something our culture seems to value. It is a challenge to move against the grain, to Pause in a nonstop world, to do things differently, to not go with the status quo, to not agree with the way everyone else is doing it, to not follow the crowd; it is a challenge to truly be willing to BE INSPIRED. In my experience BEING INSPIRED requires pausing from going and going. The fear of pausing is that if I pause, I might miss out on something, something that needs to be done might not get done, and the main fear is that I will have to notice my fear-based thoughts that are driving my not pausing!
January-March, 2019
I walk to the setting sun.
There is peace in my heart,
for I am guided.
The challenges are many.
All unexpected.
Pain, fear, confusion, conflict
are my companions as well.
They are also guides.
They tell me of the false
judgments to which I still cling.
But my walking is filled with joy.
In the darkness before sunrise
Venus encourages me from the east
the moon leads me on to the west.
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